Conagra Brands

Sweet & Sour Chicken, 72 OZ — Nutrition Facts & Ingredients

UPC 94643416625 Grain Based Products / Meals Updated Sep 27, 2026

Per serving (1 Cup (284g), 284 g): 241 calories. Per 100 g: 85 calories, 5.6 g protein, 0.3 g fat.

Label highlights: Contains SoyContains Wheat

Nutrition Facts

Serving size1 Cup (284g) (284g)

Amount per servingCalories
241
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 219mg 10%
Total Carbohydrate 41.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 33.0g
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 469mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein5.6 g
Carbohydrates14.4 g
Sugars11.6 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)13.0g
Fat0.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol16 mg
Sodium77 mg
Calcium0 mg
Potassium165 mg
Iron0.2 mg
Vitamin A106 mcg
Vitamin C3.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Autolyzed Yeast Extract, Carrageenan, Carrots, Citric Acid, Cooked White Meat Chicken, Corn Starch, Corn Syrup, Dextrose, Distilled Vinegar, Dried Soy Sauce, Flavoring, Garlic Powder, Green And Red Bell Peppers, High Fructose Corn Syrup, Isolated Soy Protein, Isolated Soy Protein Product, Ketchup, Maltodextrin, Modified Corn Starch, Modified Potato Starch, Natural Flavors, Olive Oil, Onion Powder, Pineapple Chunks In Juice, Potassium Chloride, Salt, Sodium Phosphates, Soy Lecithin, Soybeans, Spice, Sugar, Tomato Concentrate, Tomato Powder, Water, Water Chestnuts, Wheat, White Meat Chicken, Xanthan Gum

Allergens

Contains: Soy, Wheat

Frequently asked questions

How many calories are in Sweet & Sour Chicken, 72 OZ?

Per 100 g of Sweet & Sour Chicken, 72 OZ there are 85 calories.

How much protein is in Sweet & Sour Chicken, 72 OZ?

Per 100 g of Sweet & Sour Chicken, 72 OZ there are 5.63 g protein.

How many carbohydrates are in Sweet & Sour Chicken, 72 OZ?

Per 100 g of Sweet & Sour Chicken, 72 OZ there are 14.44 g carbohydrates. Of which 11.62 g sugars.

How much sugar is in Sweet & Sour Chicken, 72 OZ?

Per 100 g of Sweet & Sour Chicken, 72 OZ there are 11.62 g sugars.

How much sodium (salt) is in Sweet & Sour Chicken, 72 OZ?

Per 100 g of Sweet & Sour Chicken, 72 OZ there are 77.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Sour Chicken, 72 OZ?

Per 100 g of Sweet & Sour Chicken, 72 OZ there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Sour Chicken, 72 OZ?

The main ingredients in Sweet & Sour Chicken, 72 OZ are: Autolyzed Yeast Extract, Carrageenan, Carrots, Citric Acid, Cooked White Meat Chicken.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Conagra Brands PF CHANGS General Changs Chicken, 22 OZ 112Calories 6.7Protein 4.5Fat Conagra Brands PF CHANGS Pepper Beef, 44 OZ 90Calories 7.0Protein 2.9Fat HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ Conagra Brands HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ 99Calories 7.8Protein 2.5Fat Conagra Brands BANQUET Basic Asian Style Rice Bowl, 7.25 OZ 117Calories 4.8Protein 4.8Fat Conagra Brands WICKED KITCHEN Moroccan Chicken and Couscous, 12.5 OZ 93Calories 6.5Protein 2.5Fat Conagra Brands WICKED KITCHEN Chicken And Shiitake Soy Yaki, 11 OZ 117Calories 6.5Protein 2.4Fat

Level of processing

5
Ultra-Processed
38 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Conagra Brands

Nutrition facts for other products from Conagra Brands:

All Conagra Brands products →