Conagra Brands

HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ — Nutrition Facts & Ingredients

UPC 70271003475 Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
9.1 gper 100 g
Carbs
60.6 gper 100 g
Fat
24.2 gper 100 g

Where to buy

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Per serving (5 Pretzels (33g), 33 g): 160 calories. Per 100 g: 485 calories, 9.1 g protein, 24.2 g fat.

Label highlights: High in saturated fat — 23% DV per serving Contains SoyContains MilkContains WheatContains Peanut

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 Pretzels (33g) (33g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 3g
Calcium 39.9mg 3%
Iron 0.4mg 2%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein9.1 g
Carbohydrates60.6 g
Sugars36.4 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)57.6g
Fat24.2 g
Saturated fat13.6 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium121 mg
Potassium212 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Barley Malt Extract, Canola Oil Soybean Oil, Contains One Or More Of: Yeast, Corn Syrup, Enriched Wheat Flour, Folic Acid, Leavening, Mono- And Diglycerides, Niacin, Nonfat Milk Powder, Palm Kernel Oil, Palm Oil, Peanut Butter, Peanuts, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanilla, Vanilla Flavored Coating, Wheat Flour, Whey Powder, Whole Milk Powder

Allergens

Contains: Soy, Milk, Wheat, Peanut

Frequently asked questions

How many calories are in HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ?

Per 100 g of HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ there are 485 calories.

How much protein is in HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ?

Per 100 g of HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ there are 9.09 g protein.

How many carbohydrates are in HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ?

Per 100 g of HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ there are 60.61 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ?

Per 100 g of HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ there are 36.36 g sugars.

How much sodium (salt) is in HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ?

Per 100 g of HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ?

Per 100 g of HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ?

The main ingredients in HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ are: Ammonium Bicarbonate, Baking Soda, Barley Malt Extract, Canola Oil Soybean Oil, Contains One Or More Of: Yeast.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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