KROGER

Flatbread Sandwiches — Nutrition Facts & Ingredients

UPC 11110786210 Manufacturer: The Kroger Co. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
190per serving
Protein
12.5 gper 100 g
Carbs
22.9 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 96 g): 190 calories. Per 100 g: 198 calories, 12.5 g protein, 8.3 g fat.

Label highlights: High in sodium — 27% DV per serving High in cholesterol — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Cholesterol: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (96g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 610mg 27%
Total Carbohydrate 22.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Protein 12g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

198 calories in 100 g
Protein12.5 g
Carbohydrates22.9 g
Sugars4.2 g
Dietary fiber5.2 g
Net carbs (carbohydrates minus fiber)17.7g
Fat8.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol115 mg
Sodium635 mg
Calcium156 mg
Iron1.5 mg
Vitamin A62.4 mcg
Vitamin C0 mg

Where to buy Flatbread Sandwiches

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Artificial Color, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cellulose, Citric Acid, Corn Syrup Solids, Cream, Dextrose, Dough Conditioners, Dry Whole Milk, Egg Patty: Whole Eggs, Enzymes, Guar Gum, Ham: Pork Cured With Water, Mono- And Diglycerides, Polydextrose, Preservative, Processed American Sharp Cheese: Cultured Milk And Skim Milk, Salt, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid, Sorbic Aicd, Soy Lecithin, Soybean Oil, Sugar, Vegetable Gums, Water, Wheat Bran, Wheat Gluten, Wheat Starch, Whole Wheat Flatbread: Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Flatbread Sandwiches?

Per 100 g of Flatbread Sandwiches there are 198 calories.

How much protein is in Flatbread Sandwiches?

Per 100 g of Flatbread Sandwiches there are 12.5 g protein.

How many carbohydrates are in Flatbread Sandwiches?

Per 100 g of Flatbread Sandwiches there are 22.92 g carbohydrates. Of which 4.17 g sugars.

How much sugar is in Flatbread Sandwiches?

Per 100 g of Flatbread Sandwiches there are 4.17 g sugars.

How much sodium (salt) is in Flatbread Sandwiches?

Per 100 g of Flatbread Sandwiches there are 635.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flatbread Sandwiches?

Per 100 g of Flatbread Sandwiches there are 5.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flatbread Sandwiches?

The main ingredients in Flatbread Sandwiches are: Acetic Acid, Artificial Color, Ascorbic Acid, Calcium Propionate, Calcium Sulfate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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