Glazed Donuts — Nutrition Facts & Ingredients
Per serving (1 DONUT, 71 g): 310 calories. Per 100 g: 437 calories, 5.6 g protein, 26.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 DONUT (71g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acacia Gum, Agar, Ascorbic Acid, Barley Malt, Beta Carotene, Calcium Carbonate, Calcium Sulfate, Contains Milk, Corn Starch, Dextrose, Egg, Emulsifiers, Enriched Wheat Flour, Enzymes, Folic Acid, Glaze Also Contains: Corn Syrup, Glycerin, Maltodextrin, Medium Chain Triglycerides, Milk, Mono & Diglycerides, Natural And Artificial Flavor, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Glazed Donuts?
Per 100 g of Glazed Donuts there are 437 calories.
How much protein is in Glazed Donuts?
Per 100 g of Glazed Donuts there are 5.63 g protein.
How many carbohydrates are in Glazed Donuts?
Per 100 g of Glazed Donuts there are 45.07 g carbohydrates. Of which 15.49 g sugars.
How much sugar is in Glazed Donuts?
Per 100 g of Glazed Donuts there are 15.49 g sugars.
How much sodium (salt) is in Glazed Donuts?
Per 100 g of Glazed Donuts there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Glazed Donuts?
Per 100 g of Glazed Donuts there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Glazed Donuts?
The main ingredients in Glazed Donuts are: Acacia Gum, Agar, Ascorbic Acid, Barley Malt, Beta Carotene.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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