OLD DUTCH

French Onion Dip — Nutrition Facts & Ingredients

UPC 74690094250 Manufacturer: Old Dutch Foods Inc Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 50 calories. Per 100 g: 167 calories, 3.3 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 200mg 9%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein3.3 g
Carbohydrates16.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.7g
Fat10 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol33 mg
Sodium667 mg
Calcium67 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C0 mg

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Ingredients

Acidified Sour Cream, And Soy Protein, Calcium Disodium EDTA, Carrageenan, Cheese Culture, Citric Acid, Corn And Wheat Gluten, Cream, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dried Romano Cheese, Enzymes, Garlic, Gelatin, Guar Gum, Hydrolyzed, Lactic Acid, Maltodextrin, Milk, Modified Food Starch, Mono Potassium Phosphate, Mono- And Diglycerides, Natural And Artificial Flavor, Non-fat Dry Milk, Onion Powder, Part-skim Cow's Milk, Pectin, Potassium Sorbate, Preserves Freshness, Propylene Glycol Monoester, Protects Flavor, Salt, Sodium Caseinate, Sodium Phosphate, Sorbic Acid And Sodium Benzoate, Soybean And Cottonseed Oil, Sugar, Tapioca Flour, Titanium Dioxide, To Protect Flavor, Water, Xanthan Gum

Frequently asked questions

How many calories are in French Onion Dip?

Per 100 g of French Onion Dip there are 167 calories.

How much protein is in French Onion Dip?

Per 100 g of French Onion Dip there are 3.33 g protein.

How many carbohydrates are in French Onion Dip?

Per 100 g of French Onion Dip there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in French Onion Dip?

Per 100 g of French Onion Dip there are 3.33 g sugars.

How much sodium (salt) is in French Onion Dip?

Per 100 g of French Onion Dip there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Onion Dip?

Per 100 g of French Onion Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Onion Dip?

The main ingredients in French Onion Dip are: Acidified Sour Cream, And Soy Protein, Calcium Disodium EDTA, Carrageenan, Cheese Culture.

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Level of processing

5
Ultra-Processed
42 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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