GENERAL MILLS SALES INC.

F1 Strsl Bar Blbry — Nutrition Facts & Ingredients

UPC 16000510876 Processed Cereal Products Updated Sep 27, 2026

Per serving (1 bar (40g), 40 g): 150 calories. Per 100 g: 375 calories, 5 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (40g) (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 18%
Total Sugars 8g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein5 g
Carbohydrates65 g
Sugars20 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat12.5 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium225 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Blue 1 And Other Color Added, Blueberry Puree Concentrate, Brown Sugar, Canola, Cellulose Gel, Color, Dried Apples With Sodium Sulfite Added To Protect Color, Dried Egg White, Fructose, Glycerin, Invert Sugar, Maltodextrin, Modified Corn Starch, Natural Flavors, Oil Of Rosemary, Palm, Palm Kernel, Red 40, Salt, Soluble Corn Fiber, Soy Lecithin, Sugar, Sugarcane Fiber, Vegetable Oil, Water, Whey, Whole Grain Oats, Whole Wheat Flour

Frequently asked questions

How many calories are in F1 Strsl Bar Blbry?

Per 100 g of F1 Strsl Bar Blbry there are 375 calories.

How much protein is in F1 Strsl Bar Blbry?

Per 100 g of F1 Strsl Bar Blbry there are 5.0 g protein.

How many carbohydrates are in F1 Strsl Bar Blbry?

Per 100 g of F1 Strsl Bar Blbry there are 65.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in F1 Strsl Bar Blbry?

Per 100 g of F1 Strsl Bar Blbry there are 20.0 g sugars.

How much sodium (salt) is in F1 Strsl Bar Blbry?

Per 100 g of F1 Strsl Bar Blbry there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in F1 Strsl Bar Blbry?

Per 100 g of F1 Strsl Bar Blbry there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in F1 Strsl Bar Blbry?

The main ingredients in F1 Strsl Bar Blbry are: Baking Soda, Blue 1 And Other Color Added, Blueberry Puree Concentrate, Brown Sugar, Canola.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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