Kellogg Company US

Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz — Nutrition Facts & Ingredients

UPC 38000177934 Cereal/Muesli Bars Updated Sep 27, 2026

Per serving (1 Bar, 22 g): 93 calories. Per 100 g: 421 calories, 3.8 g protein, 11.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (22g)

Amount per servingCalories
93
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.1g 5%
Trans Fat 0.0g
Cholesterol 0.2mg 0%
Sodium 94.8mg 4%
Total Carbohydrate 16.5g 6%
Dietary Fiber 0.1g 0%
Total Sugars 8.0g
Protein 0.8g
Calcium 7.3mg 1%
Iron 0.8mg 5%
Potassium 29.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein3.8 g
Carbohydrates74.8 g
Sugars36.3 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)74.2g
Fat11.9 g
Saturated fat4.9 g
Trans fat0.2 g
Cholesterol1 mg
Sodium431 mg
Calcium33 mg
Potassium134 mg
Iron3.8 mg
Vitamin C0 mg

Where to buy Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz

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Ingredients

Acetylated Monoglycerides, Allspice, BHT For Freshness, Cinnamon, Corn Syrup, Corn Syrup Solids, Datem, Dextrose, Dried Pumpkin, Folic Acid, Fructose, Gelatin, Ginger, Malt Flavor, Milk, Natural And Artificial Flavors, Niacinamide, Nonfat Milk, Nutmeg, Palm And Palm Kernel Oil With TBHQ For Freshness, Reduced Iron, Riboflavin, Rice, Salt, Soy Lecithin, Soybean, Sugar, Toasted Rice Cereal, Vegetable Glycerin, Vegetable Oil

Frequently asked questions

How many calories are in Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz there are 421 calories.

How much protein is in Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz there are 3.8 g protein.

How many carbohydrates are in Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz there are 74.8 g carbohydrates. Of which 36.3 g sugars.

How much sugar is in Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz there are 36.3 g sugars.

How much sodium (salt) is in Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz?

The main ingredients in Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz are: Acetylated Monoglycerides, Allspice, BHT For Freshness, Cinnamon, Corn Syrup.

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Level of processing

5
Ultra-Processed
30 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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