Western Family, Shells & Cheddar — Nutrition Facts & Ingredients
- Calories
- 390per serving
- Protein
- 14.2 gper 100 g
- Carbs
- 41.6 gper 100 g
- Fat
- 12.4 gper 100 g
Where to buy
Per serving (4 ONZ, 113 g): 390 calories. Per 100 g: 345 calories, 14.2 g protein, 12.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 36% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Western Family, Shells & Cheddar
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artificial Flavors, Beta Carotene, Butter, Cheese Culture, Cheese Milk, Cheese Sauce: Cheddar, Enzymes, Extractives Of Paprika, Ferrous Sulfate, Folic Acid, Guar Gum, Lactic Acid, Lecithin, Locust Bean Gum, Niacin, Nonfat Dry Milk, Part-skim Milk, Partially Hydrogenated And Liquid Soybean Oil, Riboflavin, Salt, Sodium Benzoate, Sodium Phosphate, Swiss Cheese, Thiamine Mononitrate, Vitamin A Palmitate, Water, Wheat Flour, Whey, Xanthan Gum
Frequently asked questions
How many calories are in Western Family, Shells & Cheddar?
Per 100 g of Western Family, Shells & Cheddar there are 345 calories.
How much protein is in Western Family, Shells & Cheddar?
Per 100 g of Western Family, Shells & Cheddar there are 14.16 g protein.
How many carbohydrates are in Western Family, Shells & Cheddar?
Per 100 g of Western Family, Shells & Cheddar there are 41.59 g carbohydrates. Of which 1.77 g sugars.
How much sugar is in Western Family, Shells & Cheddar?
Per 100 g of Western Family, Shells & Cheddar there are 1.77 g sugars.
How much sodium (salt) is in Western Family, Shells & Cheddar?
Per 100 g of Western Family, Shells & Cheddar there are 726.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Western Family, Shells & Cheddar?
Per 100 g of Western Family, Shells & Cheddar there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Western Family, Shells & Cheddar?
The main ingredients in Western Family, Shells & Cheddar are: Artificial Flavors, Beta Carotene, Butter, Cheese Culture, Cheese Milk.
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