GENERAL MILLS SALES INC.

Progresso Light Chicken & Vegetables with Rosemary Soup — Nutrition Facts & Ingredients

UPC 41196486599 Prepared Soups Updated Sep 27, 2026

Per serving (1 cup (246g), 246 g): 59 calories. Per 100 g: 24 calories, 1.6 g protein, 0.2 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (246g) (246g)

Amount per servingCalories
59
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 659mg 29%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein1.6 g
Carbohydrates3.7 g
Sugars0.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)3.3g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol6 mg
Sodium268 mg
Calcium0 mg
Potassium126 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Progresso Light Chicken & Vegetables with Rosemary Soup

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Ingredients

Beta Carotene, Carrots, Celery, Chicken Broth, Chicken Fat, Cooked White Chicken Meat, Corn Protein, Egg, Egg Noodle, Egg White, Flavoring, Hydrolyzed, Maltodextrin, Modified Food Starch, Mushrooms, Natural Flavors, Onions, Parsley, Potassium Chloride, Roasted Garlic, Rosemary, Salt, Semolina Wheat, Sodium Phosphate, Soy Protein Isolate, Spice, Sugar, Tomato Extract, Water, Wheat Flour

Frequently asked questions

How many calories are in Progresso Light Chicken & Vegetables with Rosemary Soup?

Per 100 g of Progresso Light Chicken & Vegetables with Rosemary Soup there are 24 calories.

How much protein is in Progresso Light Chicken & Vegetables with Rosemary Soup?

Per 100 g of Progresso Light Chicken & Vegetables with Rosemary Soup there are 1.63 g protein.

How many carbohydrates are in Progresso Light Chicken & Vegetables with Rosemary Soup?

Per 100 g of Progresso Light Chicken & Vegetables with Rosemary Soup there are 3.66 g carbohydrates. Of which 0.41 g sugars.

How much sugar is in Progresso Light Chicken & Vegetables with Rosemary Soup?

Per 100 g of Progresso Light Chicken & Vegetables with Rosemary Soup there are 0.41 g sugars.

How much sodium (salt) is in Progresso Light Chicken & Vegetables with Rosemary Soup?

Per 100 g of Progresso Light Chicken & Vegetables with Rosemary Soup there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Light Chicken & Vegetables with Rosemary Soup?

Per 100 g of Progresso Light Chicken & Vegetables with Rosemary Soup there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Light Chicken & Vegetables with Rosemary Soup?

The main ingredients in Progresso Light Chicken & Vegetables with Rosemary Soup are: Beta Carotene, Carrots, Celery, Chicken Broth, Chicken Fat.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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