ESSENTIAL EVERYDAY

Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat

UPC 41303017067 Manufacturer: Supervalu, Inc. Canned Soup Updated Sep 27, 2026

Calories: 140per serving
Protein: 2.9 gper 100 g
Carbs: 7.8 gper 100 g
Fat: 1.6 gper 100 g

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Per serving (1 cup, 245 g): 140 calories. Per 100 g: 57 calories, 2.9 g protein, 1.6 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 29% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories

140

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 14.7mg 5%

Sodium 669mg 29%

Total Carbohydrate 19.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 7.0g

Calcium 39.2mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g

Protein2.9 g

Carbohydrates7.8 g

Sugars0.8 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)7.0g

Fat1.6 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol6 mg

Sodium273 mg

Calcium16 mg

Iron0.3 mg

Vitamin A36.6 mcg

Vitamin C2.4 mg

Where to buy Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract Chicken Powder, Bacon Fat, Celery, Chicken Broth, Chicken Meat, Citric Acid, Cooked Andouille Sausage, Cooked Chicken Meat, Corn Starch, Dehydrated Onion, Dehydrated Parsley, Dehydrated Red Peppers, Diced Tomatoes In Tomato Juice, Extract Or Paprika, From Sunflower Oil, Granulated Garlic, Granulated Onion, Green Chili Peppers, Green Pepper, Grill Flavor, Isolated Soy Protein, Jalapeno Peppers, Maltodextrin, Modified Corn Starch, Molasses Solids, Natural Flavors, Natural Hickory Smoke Flavoring, Okra, Onion Powder & Garlic Powder, Paprika, Pork, Potassium Chloride, Red Pepper, Rice, Salt, Smoke Flavor, Sodium Nitrite, Sodium Phosphate, Soy Lecithin, Spices, Sugar, Tomato Paste, Tomato Powder, Tomato Puree, Water, Water Spices And Spice Extractives, Yeast Extract

Frequently asked questions

How many calories are in Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat?

Per 100 g of Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat there are 57 calories.

How much protein is in Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat?

Per 100 g of Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat there are 2.86 g protein.

How many carbohydrates are in Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat?

Per 100 g of Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat there are 7.76 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat?

Per 100 g of Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat there are 0.82 g sugars.

How much sodium (salt) is in Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat?

Per 100 g of Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat?

Per 100 g of Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat?

The main ingredients in Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made With Lean Chicken Meat are: Autolyzed Yeast Extract Chicken Powder, Bacon Fat, Celery, Chicken Broth, Chicken Meat.

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Level of processing

Ultra-Processed

47 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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