GENERAL MILLS SALES INC.

The Good Table Frzr To Plate Pasta Sauce Teriyaki — Nutrition Facts & Ingredients

UPC 16000473386 Grain Based Products / Meals Updated Sep 27, 2026

Calories
150per serving
Protein
6.1 gper 100 g
Carbs
67.3 gper 100 g
Fat
2.0 gper 100 g

Where to buy

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Per serving (1/4 cup as pkgd (49g), 49 g): 150 calories. Per 100 g: 306 calories, 6.1 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup as pkgd (49g) (49g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 9.0g
Protein 3.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

306 calories in 100 g
Protein6.1 g
Carbohydrates67.3 g
Sugars18.4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)65.3g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium653 mg
Calcium41 mg
Iron2.2 mg
Vitamin A1071 mcg
Vitamin C0 mg

Where to buy The Good Table Frzr To Plate Pasta Sauce Teriyaki

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Ingredients

Brown Sugar, Corn Syrup, Enriched Parboiled Rice, Folic Acid, Garlic, Ginger Puree, Iron, Modified Corn Starch, Niacin, Peas, Preservative, Rice, Rice Vinegar, Salt, Sesame Oil, Shredded Carrots, Sodium Benzoate, Soy Sauce, Soybeans, Spice, Sugar, Teriyaki Sauce, Thiamine Mononitrate, Water, Wheat, Xanthan Gum

Frequently asked questions

How many calories are in The Good Table Frzr To Plate Pasta Sauce Teriyaki?

Per 100 g of The Good Table Frzr To Plate Pasta Sauce Teriyaki there are 306 calories.

How much protein is in The Good Table Frzr To Plate Pasta Sauce Teriyaki?

Per 100 g of The Good Table Frzr To Plate Pasta Sauce Teriyaki there are 6.12 g protein.

How many carbohydrates are in The Good Table Frzr To Plate Pasta Sauce Teriyaki?

Per 100 g of The Good Table Frzr To Plate Pasta Sauce Teriyaki there are 67.35 g carbohydrates. Of which 18.37 g sugars.

How much sugar is in The Good Table Frzr To Plate Pasta Sauce Teriyaki?

Per 100 g of The Good Table Frzr To Plate Pasta Sauce Teriyaki there are 18.37 g sugars.

How much sodium (salt) is in The Good Table Frzr To Plate Pasta Sauce Teriyaki?

Per 100 g of The Good Table Frzr To Plate Pasta Sauce Teriyaki there are 653.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Good Table Frzr To Plate Pasta Sauce Teriyaki?

Per 100 g of The Good Table Frzr To Plate Pasta Sauce Teriyaki there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Good Table Frzr To Plate Pasta Sauce Teriyaki?

The main ingredients in The Good Table Frzr To Plate Pasta Sauce Teriyaki are: Brown Sugar, Corn Syrup, Enriched Parboiled Rice, Folic Acid, Garlic.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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