NAFTA FOODS & PACKAGING

Nafta Foods & Packaging, Vanilla Pumpkin Cookies — Nutrition Facts & Ingredients

UPC 628020101035 Manufacturer: Nafta Foods & Packaging Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
420per serving
Protein
5.3 gper 100 g
Carbs
77.9 gper 100 g
Fat
11.6 gper 100 g

Where to buy

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Per serving (1 DECORATED COOKIE, 95 g): 420 calories. Per 100 g: 442 calories, 5.3 g protein, 11.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 DECORATED COOKIE (95g)

Amount per servingCalories
420
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 12%
Trans Fat 3.0g
Cholesterol 15.2mg 5%
Sodium 180mg 8%
Total Carbohydrate 74.0g 27%
Dietary Fiber 1.0g 4%
Total Sugars 42.0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

442 calories in 100 g
Protein5.3 g
Carbohydrates77.9 g
Sugars44.2 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)76.8g
Fat11.6 g
Saturated fat2.6 g
Trans fat3.2 g
Cholesterol16 mg
Sodium189 mg
Calcium21 mg
Iron0.8 mg
Vitamin A31.5 mcg
Vitamin C0 mg

Where to buy Nafta Foods & Packaging, Vanilla Pumpkin Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Alum, Amylase, Artificial Colors, Artificial Flavors, Ascorbic Acid, Baking Soda, Cookies: Enriched Wheat Flour, Corn Starch, Corn Syrup Solids, Cream Of Tartar, Dried Egg Albumen, Dried Whole Eggs, FD&C Blue #1, FD&C Red #3, FD&C Yellow #5, FD&C Yellow #6, Folic Acid, Gum Arabic, Hydrogenated Soybean Cottonseed Oil, Icing Decorations: Confectioner's Sugar, Invert Sugar, Iron, Leavening, Mono- And Diglycerides, Niacin, Partially Hydrogenated Soybean Oil, Powdered Vegetable Shortening, Red 40, Riboflavin, Salt, Skim Milk Powder, Sodium Caseinate, Soy Protein Powder, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetable Shortening, Wheat Flour

Frequently asked questions

How many calories are in Nafta Foods & Packaging, Vanilla Pumpkin Cookies?

Per 100 g of Nafta Foods & Packaging, Vanilla Pumpkin Cookies there are 442 calories.

How much protein is in Nafta Foods & Packaging, Vanilla Pumpkin Cookies?

Per 100 g of Nafta Foods & Packaging, Vanilla Pumpkin Cookies there are 5.26 g protein.

How many carbohydrates are in Nafta Foods & Packaging, Vanilla Pumpkin Cookies?

Per 100 g of Nafta Foods & Packaging, Vanilla Pumpkin Cookies there are 77.89 g carbohydrates. Of which 44.21 g sugars.

How much sugar is in Nafta Foods & Packaging, Vanilla Pumpkin Cookies?

Per 100 g of Nafta Foods & Packaging, Vanilla Pumpkin Cookies there are 44.21 g sugars.

How much sodium (salt) is in Nafta Foods & Packaging, Vanilla Pumpkin Cookies?

Per 100 g of Nafta Foods & Packaging, Vanilla Pumpkin Cookies there are 189.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nafta Foods & Packaging, Vanilla Pumpkin Cookies?

Per 100 g of Nafta Foods & Packaging, Vanilla Pumpkin Cookies there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nafta Foods & Packaging, Vanilla Pumpkin Cookies?

The main ingredients in Nafta Foods & Packaging, Vanilla Pumpkin Cookies are: Ammonium Alum, Amylase, Artificial Colors, Artificial Flavors, Ascorbic Acid.

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Level of processing

5
Ultra-Processed
38 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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