Ghost Cookie — Nutrition Facts & Ingredients
Per serving (1 DECORATED COOKIE, 95 g): 420 calories. Per 100 g: 442 calories, 5.3 g protein, 11.6 g fat.
Nutrition Facts
Serving size1 DECORATED COOKIE (95g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Alum, Amylase, Artificial Colors, Artificial Flavors, Ascorbic Acid, Baking Soda, Cookies: Enriched Wheat Flour, Corn Starch, Corn Syrup Solids, Cream Of Tartar, Dried Egg Albumen, Dried Whole Eggs, FD&C Blue #1, FD&C Red #3, FD&C Yellow #5, FD&C Yellow #6, Folic Acid, Gum Arabic, Hydrogenated Soybean Cottonseed Oil, Icing Decorations: Confectioner's Sugar, Invert Sugar, Iron, Leavening, Mono- And Diglycerides, Niacin, Partially Hydrogenated Soybean Oil, Powdered Vegetable Shortening, Red 40, Riboflavin, Salt, Skim Milk Powder, Sodium Caseinate, Soy Protein Powder, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetable Shortening, Wheat Flour
Frequently asked questions
How many calories are in Ghost Cookie?
Per 100 g of Ghost Cookie there are 442 calories.
How much protein is in Ghost Cookie?
Per 100 g of Ghost Cookie there are 5.26 g protein.
How many carbohydrates are in Ghost Cookie?
Per 100 g of Ghost Cookie there are 77.89 g carbohydrates. Of which 44.21 g sugars.
How much sugar is in Ghost Cookie?
Per 100 g of Ghost Cookie there are 44.21 g sugars.
How much sodium (salt) is in Ghost Cookie?
Per 100 g of Ghost Cookie there are 189.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ghost Cookie?
Per 100 g of Ghost Cookie there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ghost Cookie?
The main ingredients in Ghost Cookie are: Ammonium Alum, Amylase, Artificial Colors, Artificial Flavors, Ascorbic Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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