ALL NATURAL

Natural Yogurt Pretzels — Nutrition Facts & Ingredients

UPC 94776128075 Manufacturer: Lipari Foods Operating Company, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
5 gper 100 g
Carbs
72.5 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (1.4 ONZ, 40 g): 190 calories. Per 100 g: 475 calories, 5 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1.4 ONZ (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8g 10%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 105000mg 4565%
Total Carbohydrate 29g 11%
Total Sugars 16g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein5 g
Carbohydrates72.5 g
Sugars40 g
Fat20 g
Sodium262500 mg

Where to buy Natural Yogurt Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Anti-caking Agent, Baking Soda, Canola, Corn, Corn Syrup, Cultured Whey, Folic Acid, Fractionated Palm Kernel Oil, Natural Yogurt, Niacin, Nonfat Dry Milk Powder, Nonfat Milk, Pretzels Enriched Wheat Flour, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Soy Lecithin, Soybean, Sucrose, Thiamine Mononitrate, Vanilla, Vegetable Oil, Wheat Starch, Whey Powder, Yeast, Yogurt Powder

Frequently asked questions

How many calories are in Natural Yogurt Pretzels?

Per 100 g of Natural Yogurt Pretzels there are 475 calories.

How much protein is in Natural Yogurt Pretzels?

Per 100 g of Natural Yogurt Pretzels there are 5.0 g protein.

How many carbohydrates are in Natural Yogurt Pretzels?

Per 100 g of Natural Yogurt Pretzels there are 72.5 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Natural Yogurt Pretzels?

Per 100 g of Natural Yogurt Pretzels there are 40.0 g sugars.

How much sodium (salt) is in Natural Yogurt Pretzels?

Per 100 g of Natural Yogurt Pretzels there are 262500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Natural Yogurt Pretzels?

The main ingredients in Natural Yogurt Pretzels are: An Emulsifier, Anti-caking Agent, Baking Soda, Canola, Corn.

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Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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