OUR BAKERY

Our Bakery, Lunds & Byerlys, Mini M & M Cookies — Nutrition Facts & Ingredients

UPC 18169483169 Manufacturer: Byerly Foods International Cookies & Biscuits Updated Sep 27, 2026

Calories
190per serving
Protein
6.7 gper 100 g
Carbs
62.2 gper 100 g
Fat
17.8 gper 100 g

Where to buy

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Per serving (3 COOKIES, 45 g): 190 calories. Per 100 g: 422 calories, 6.7 g protein, 17.8 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 COOKIES (45g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 150mg 7%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein6.7 g
Carbohydrates62.2 g
Sugars37.8 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)60.0g
Fat17.8 g
Saturated fat10 g
Trans fat0 g
Cholesterol56 mg
Sodium333 mg
Calcium89 mg
Iron0 mg
Vitamin A133 mcg
Vitamin C0 mg

Where to buy Our Bakery, Lunds & Byerlys, Mini M & M Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Powder, Baking Soda, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Brown Sugar, Chocolate Skim Milk, Cocoa Buter Lactose, Coloring, Corn Starch, Corn Syrup, Dextrin, Ethyl Alcohol, Less Than 2% - Cornstarch, Milk, Milk Chocolate, Milkfat, Mini M&m's, Monocalcium Phosphate, Pasteurized Cream, Red 40, Red 40 Lake, Salt, Salted Butter, Sodium Aluminum Sulfate, Soy Lecithin, Sugar, Vanilla Bean Extractives, Vanilla Extract, Water, Wheat Flour, Wheat Flour Malted Barley Flour, Whole Eggs, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Our Bakery, Lunds & Byerlys, Mini M & M Cookies?

Per 100 g of Our Bakery, Lunds & Byerlys, Mini M & M Cookies there are 422 calories.

How much protein is in Our Bakery, Lunds & Byerlys, Mini M & M Cookies?

Per 100 g of Our Bakery, Lunds & Byerlys, Mini M & M Cookies there are 6.67 g protein.

How many carbohydrates are in Our Bakery, Lunds & Byerlys, Mini M & M Cookies?

Per 100 g of Our Bakery, Lunds & Byerlys, Mini M & M Cookies there are 62.22 g carbohydrates. Of which 37.78 g sugars.

How much sugar is in Our Bakery, Lunds & Byerlys, Mini M & M Cookies?

Per 100 g of Our Bakery, Lunds & Byerlys, Mini M & M Cookies there are 37.78 g sugars.

How much sodium (salt) is in Our Bakery, Lunds & Byerlys, Mini M & M Cookies?

Per 100 g of Our Bakery, Lunds & Byerlys, Mini M & M Cookies there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Our Bakery, Lunds & Byerlys, Mini M & M Cookies?

Per 100 g of Our Bakery, Lunds & Byerlys, Mini M & M Cookies there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Our Bakery, Lunds & Byerlys, Mini M & M Cookies?

The main ingredients in Our Bakery, Lunds & Byerlys, Mini M & M Cookies are: Artificial Flavors, Baking Powder, Baking Soda, Blue 1, Blue 1 Lake.

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Level of processing

5
Ultra-Processed
39 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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