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Whole Foods Market, Yogurt & Dark Chocolate Cranberries — Nutrition Facts & Ingredients

UPC 655852000052 Manufacturer: Aurora Products Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 40 g): 180 calories. Per 100 g: 450 calories, 2.5 g protein, 22.5 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9g 12%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.8mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Total Sugars 24g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein2.5 g
Carbohydrates67.5 g
Sugars60 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)62.5g
Fat22.5 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol0 mg
Sodium62 mg
Calcium50 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Yogurt & Dark Chocolate Cranberries

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Ingredients

Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Coconut Oil, Confectioners Glaze, Cranberries, Cultured Whey, Dark Chocolate Cranberries, Emulsifier, Fractionated Palm Kernel Oil, Gum Arabic, Modified Corn Starch, Natural Flavors, Natural Yogurt, Natural Yogurt Cranberries, Nonfat Dry Milk Powder, Nonfat Milk, Salt, Soy Lecithin, Sucrose, Sugar, Sunflower Oil, Sunflower Oil And Confectioners Glaze, Tapioca, Vanilla, Water, Whey Powder, Yogurt Powder

Frequently asked questions

How many calories are in Whole Foods Market, Yogurt & Dark Chocolate Cranberries?

Per 100 g of Whole Foods Market, Yogurt & Dark Chocolate Cranberries there are 450 calories.

How much protein is in Whole Foods Market, Yogurt & Dark Chocolate Cranberries?

Per 100 g of Whole Foods Market, Yogurt & Dark Chocolate Cranberries there are 2.5 g protein.

How many carbohydrates are in Whole Foods Market, Yogurt & Dark Chocolate Cranberries?

Per 100 g of Whole Foods Market, Yogurt & Dark Chocolate Cranberries there are 67.5 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Whole Foods Market, Yogurt & Dark Chocolate Cranberries?

Per 100 g of Whole Foods Market, Yogurt & Dark Chocolate Cranberries there are 60.0 g sugars.

How much sodium (salt) is in Whole Foods Market, Yogurt & Dark Chocolate Cranberries?

Per 100 g of Whole Foods Market, Yogurt & Dark Chocolate Cranberries there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Yogurt & Dark Chocolate Cranberries?

Per 100 g of Whole Foods Market, Yogurt & Dark Chocolate Cranberries there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Yogurt & Dark Chocolate Cranberries?

The main ingredients in Whole Foods Market, Yogurt & Dark Chocolate Cranberries are: Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Coconut Oil, Confectioners Glaze.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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