GOURMET BITES OF THE WORLD

Gourmet Bites Of The World, Mini Chicken Cordon Bleu — Nutrition Facts & Ingredients

UPC 855066006042 Manufacturer: Gourmet Foods Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
45per serving
Protein
23.1 gper 100 g
Carbs
7.7 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per serving (0.9 ONZ, 26 g): 45 calories. Per 100 g: 173 calories, 23.1 g protein, 3.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.9 ONZ (26g)

Amount per servingCalories
45
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 60.1mg 3%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

173 calories in 100 g
Protein23.1 g
Carbohydrates7.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.7g
Fat3.9 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol58 mg
Sodium231 mg
Calcium154 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gourmet Bites Of The World, Mini Chicken Cordon Bleu

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Ingredients

All Natural Uncured Black Forest Ham, Bread Crumbs, Butter, Cheese Cultures, Containing Up To 8% Of A Solution Of Water, Cream, Dextrose, Dextrose And Spice Extracts, Dried Honey, Eggs, Enriched Wheat Flour, Enzymes, Except For That Naturally Occurring In Sea Salt, Folic Acid, Maple Sugar, Marinated Chicken Breast, Milk, Modified Cornstarch, Natural Flavors, Niacin, No Nitrates Or Nitrates Added, Parsley, Part-skim Milk, Pork, Raw Sugar, Reduced Iron, Riboflavin, Salt, Sea Salt, Sea Salt And Tumbling Pepper, Spice, Sugar, Swiss Cheese, Thiamine Mononitrate, Water, Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Gourmet Bites Of The World, Mini Chicken Cordon Bleu?

Per 100 g of Gourmet Bites Of The World, Mini Chicken Cordon Bleu there are 173 calories.

How much protein is in Gourmet Bites Of The World, Mini Chicken Cordon Bleu?

Per 100 g of Gourmet Bites Of The World, Mini Chicken Cordon Bleu there are 23.08 g protein.

How many carbohydrates are in Gourmet Bites Of The World, Mini Chicken Cordon Bleu?

Per 100 g of Gourmet Bites Of The World, Mini Chicken Cordon Bleu there are 7.69 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gourmet Bites Of The World, Mini Chicken Cordon Bleu?

Per 100 g of Gourmet Bites Of The World, Mini Chicken Cordon Bleu there are 0.0 g sugars.

How much sodium (salt) is in Gourmet Bites Of The World, Mini Chicken Cordon Bleu?

Per 100 g of Gourmet Bites Of The World, Mini Chicken Cordon Bleu there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Bites Of The World, Mini Chicken Cordon Bleu?

Per 100 g of Gourmet Bites Of The World, Mini Chicken Cordon Bleu there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Bites Of The World, Mini Chicken Cordon Bleu?

The main ingredients in Gourmet Bites Of The World, Mini Chicken Cordon Bleu are: All Natural Uncured Black Forest Ham, Bread Crumbs, Butter, Cheese Cultures, Containing Up To 8% Of A Solution Of Water.

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Level of processing

5
Ultra-Processed
38 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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