EATING RIGHT

Eating Right, White Bread — Nutrition Facts & Ingredients

UPC 79893183565 Manufacturer: Glencourt Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 38 g): 100 calories. Per 100 g: 263 calories, 5.3 g protein, 6.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (38g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein5.3 g
Carbohydrates47.4 g
Sugars2.6 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)42.1g
Fat6.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium105 mg
Potassium79 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Amylase, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Calcium Propionate, Calcium Sulfate, Chicory Root, Corn Starch, Egg Whites, Enriched Gluten-free Blend, Folate, Inulin, Methylcellulose, Niacin, Preservative, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice Flour, Salt, Sorbic Acid, Soybean Canola Oil, Sugar, Tapioca Flour, Thiamine Mononitrate, Vegetable Monoglycerides, Water, Xanthan Gum, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Eating Right, White Bread?

Per 100 g of Eating Right, White Bread there are 263 calories.

How much protein is in Eating Right, White Bread?

Per 100 g of Eating Right, White Bread there are 5.26 g protein.

How many carbohydrates are in Eating Right, White Bread?

Per 100 g of Eating Right, White Bread there are 47.37 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Eating Right, White Bread?

Per 100 g of Eating Right, White Bread there are 2.63 g sugars.

How much sodium (salt) is in Eating Right, White Bread?

Per 100 g of Eating Right, White Bread there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eating Right, White Bread?

Per 100 g of Eating Right, White Bread there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eating Right, White Bread?

The main ingredients in Eating Right, White Bread are: Amylase, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Calcium Propionate.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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