KROGER

Almond Muffins — Nutrition Facts & Ingredients

UPC 11110261977 Manufacturer: The Kroger Co. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 106 g): 500 calories. Per 100 g: 472 calories, 6.6 g protein, 23.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (106g)

Amount per servingCalories
500
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 79.5mg 26%
Sodium 410mg 18%
Total Carbohydrate 55.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 29.0g
Protein 7.0g
Calcium 40.3mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

472 calories in 100 g
Protein6.6 g
Carbohydrates51.9 g
Sugars27.4 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)50.0g
Fat23.6 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol75 mg
Sodium387 mg
Calcium38 mg
Iron1.7 mg
Vitamin A28.2 mcg
Vitamin C0 mg

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Ingredients

Almonds, Baking Soda, Each Of The Following: Vegetable Shortening, Eggs, Emulsifiers, Enriched Bleached Flour, Ferrous Sulfate, Folic Acid, Guar Gum, Leavening, Malted Barley Flour, Modified Corn Starch, Mono- And Diglycerides, Monoglycerides, Natural And Artificial Flavors, Niacin, Nonfat Dry Milk, Partially Hydrogenated Soybean Cottonseed Canola Oils, Preservative, Propylene Glycol Mono And Diesters Of Fatty Acids, Propylene Glycol Monoesters, Riboflavin, Salt, Sodium Aluminium Phosphate, Sodium Benzoate, Sodium Caseinate, Sodium Stearolyl Lactylate, Soy Lecithin, Soybean Oil Corn Syrup, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Almond Muffins?

Per 100 g of Almond Muffins there are 472 calories.

How much protein is in Almond Muffins?

Per 100 g of Almond Muffins there are 6.6 g protein.

How many carbohydrates are in Almond Muffins?

Per 100 g of Almond Muffins there are 51.89 g carbohydrates. Of which 27.36 g sugars.

How much sugar is in Almond Muffins?

Per 100 g of Almond Muffins there are 27.36 g sugars.

How much sodium (salt) is in Almond Muffins?

Per 100 g of Almond Muffins there are 387.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Muffins?

Per 100 g of Almond Muffins there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Muffins?

The main ingredients in Almond Muffins are: Almonds, Baking Soda, Each Of The Following: Vegetable Shortening, Eggs, Emulsifiers.

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Level of processing

5
Ultra-Processed
34 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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