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Pumpernickle & Rye Roll, Pumpernickle & Rye — Nutrition Facts & Ingredients

UPC 41144819707 Manufacturer: West Coast Grocery Company Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
8.3 gper 100 g
Carbs
52.8 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per serving (1 ROLL, 36 g): 110 calories. Per 100 g: 306 calories, 8.3 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (36g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

306 calories in 100 g
Protein8.3 g
Carbohydrates52.8 g
Sugars5.6 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)50.0g
Fat5.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium694 mg
Calcium0 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pumpernickle & Rye Roll, Pumpernickle & Rye

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Ascorbic Acid, Caramel Color, Caraway Seeds, Datem, Enriched Unbleached Wheat Flour, Enzyme, Folic Acid, Fumaric Acid, High Fructose Corn Syrup, Iron As Ferrous Sulfate, Malted Barley Flour, Niacin, Onion Powder, Riboflavin, Rye Flour, Rye Meal, Salt, Soybean Oil, Spices, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Pumpernickle & Rye Roll, Pumpernickle & Rye?

Per 100 g of Pumpernickle & Rye Roll, Pumpernickle & Rye there are 306 calories.

How much protein is in Pumpernickle & Rye Roll, Pumpernickle & Rye?

Per 100 g of Pumpernickle & Rye Roll, Pumpernickle & Rye there are 8.33 g protein.

How many carbohydrates are in Pumpernickle & Rye Roll, Pumpernickle & Rye?

Per 100 g of Pumpernickle & Rye Roll, Pumpernickle & Rye there are 52.78 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Pumpernickle & Rye Roll, Pumpernickle & Rye?

Per 100 g of Pumpernickle & Rye Roll, Pumpernickle & Rye there are 5.56 g sugars.

How much sodium (salt) is in Pumpernickle & Rye Roll, Pumpernickle & Rye?

Per 100 g of Pumpernickle & Rye Roll, Pumpernickle & Rye there are 694.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpernickle & Rye Roll, Pumpernickle & Rye?

Per 100 g of Pumpernickle & Rye Roll, Pumpernickle & Rye there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpernickle & Rye Roll, Pumpernickle & Rye?

The main ingredients in Pumpernickle & Rye Roll, Pumpernickle & Rye are: Acetic Acid, Ascorbic Acid, Caramel Color, Caraway Seeds, Datem.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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