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Vanilla Yogurt Parfait — Nutrition Facts & Ingredients

UPC 717524775023 Manufacturer: Del Monte Fresh Produce N.A., Inc. Yogurt Updated Sep 27, 2026

Per serving (6.5 ONZ, 184 g): 239 calories. Per 100 g: 130 calories, 3.8 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size6.5 ONZ (184g)

Amount per servingCalories
239
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.2mg 3%
Sodium 210mg 9%
Total Carbohydrate 50.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 30.0g
Protein 7.0g
Calcium 151mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein3.8 g
Carbohydrates27.2 g
Sugars16.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)26.1g
Fat1.4 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol5 mg
Sodium114 mg
Calcium82 mg
Iron0.4 mg
Vitamin A81.6 mcg
Vitamin C8.2 mg

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Ingredients

Baking Soda, Barley Malt Extract, Blueberry, Brown Sugar Syrup, Crisp Rice, Honey, Kosher Gelatin, Mixed Tocopherols, Modified Corn Starch, Natural Flavors, Potassium Sorbate Added To Maintain Freshness, Rice Flour, Salt, Strawberry, Sugar, Usa, Usa Granola: Whole Grain Oats, Vanilla Yogurt: Cultured Pasteurized Grade A Low Fat Milk, Vitamin A Acetate, Vitamin D3, Vitamin E

Frequently asked questions

How many calories are in Vanilla Yogurt Parfait?

Per 100 g of Vanilla Yogurt Parfait there are 130 calories.

How much protein is in Vanilla Yogurt Parfait?

Per 100 g of Vanilla Yogurt Parfait there are 3.8 g protein.

How many carbohydrates are in Vanilla Yogurt Parfait?

Per 100 g of Vanilla Yogurt Parfait there are 27.17 g carbohydrates. Of which 16.3 g sugars.

How much sugar is in Vanilla Yogurt Parfait?

Per 100 g of Vanilla Yogurt Parfait there are 16.3 g sugars.

How much sodium (salt) is in Vanilla Yogurt Parfait?

Per 100 g of Vanilla Yogurt Parfait there are 114.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Yogurt Parfait?

Per 100 g of Vanilla Yogurt Parfait there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Yogurt Parfait?

The main ingredients in Vanilla Yogurt Parfait are: Baking Soda, Barley Malt Extract, Blueberry, Brown Sugar Syrup, Crisp Rice.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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