Empanadas Corn & Roasted Poblano — Nutrition Facts & Ingredients
Per serving (1 EMAPANADA, 113 g): 350 calories. Per 100 g: 310 calories, 7.1 g protein, 17.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 EMAPANADA (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Butter, Cane Sugar, Cheese Cultures, Chopped Garlic, Cultured Pasteurized Part-skim Milk, Eggs, Enzymes, Enzymes Powdered Cellulose To Prevent Caking, Garlic, Low Moisture Part Skim Mozzarella Cheese, Natural Flavors, Non Gmo Corn Starch, Non-gmo Soybean Oil, Non-gmo Yellow Corn, Oaxaca Cheese, Onions, Oregano, Palm Oil, Parsley, Pasteurized Cream, Pasteurized Part-skim Milk, Potatoes, Red Bell Pepper, Roasted Poblano Pepper, Salt, Sea Salt, Spices, Water, Wheat Flour
Frequently asked questions
How many calories are in Empanadas Corn & Roasted Poblano?
Per 100 g of Empanadas Corn & Roasted Poblano there are 310 calories.
How much protein is in Empanadas Corn & Roasted Poblano?
Per 100 g of Empanadas Corn & Roasted Poblano there are 7.08 g protein.
How many carbohydrates are in Empanadas Corn & Roasted Poblano?
Per 100 g of Empanadas Corn & Roasted Poblano there are 28.32 g carbohydrates. Of which 1.77 g sugars.
How much sugar is in Empanadas Corn & Roasted Poblano?
Per 100 g of Empanadas Corn & Roasted Poblano there are 1.77 g sugars.
How much sodium (salt) is in Empanadas Corn & Roasted Poblano?
Per 100 g of Empanadas Corn & Roasted Poblano there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Empanadas Corn & Roasted Poblano?
Per 100 g of Empanadas Corn & Roasted Poblano there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Empanadas Corn & Roasted Poblano?
The main ingredients in Empanadas Corn & Roasted Poblano are: Butter, Cane Sugar, Cheese Cultures, Chopped Garlic, Cultured Pasteurized Part-skim Milk.
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