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Beef Picadillo Empanadas, Beef Picadillo — Nutrition Facts & Ingredients

UPC 853568003200 Manufacturer: Good Tastes, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 EMPANADA, 113 g): 290 calories. Per 100 g: 257 calories, 8.0 g protein, 12.4 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 EMPANADA (113g)

Amount per servingCalories
290
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30.5mg 10%
Sodium 431mg 19%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.1g 11%
Total Sugars 2g
Protein 9.0g
Calcium 20.3mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein8.0 g
Carbohydrates28.3 g
Sugars1.8 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)25.6g
Fat12.4 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol27 mg
Sodium381 mg
Calcium18 mg
Iron1.3 mg
Vitamin A106 mcg
Vitamin C2.1 mg

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Ingredients

Beef, Black Pepper, Cayenne Pepper, Cumin, Currants, Eggs, Garlic, Green Olives, Guar Gum, Lentils, Modified Food Starch, Olive Oil, Onions, Oregano, Palm Oil, Paprika, Parsley, Potato Starch, Potatoes, Salt, Sea Salt, Sugar, Vegetable Or Palm Oil, Vinegar, Water, Wheat Flour, Yeast Extract, Zante Currants

Frequently asked questions

How many calories are in Beef Picadillo Empanadas, Beef Picadillo?

Per 100 g of Beef Picadillo Empanadas, Beef Picadillo there are 257 calories.

How much protein is in Beef Picadillo Empanadas, Beef Picadillo?

Per 100 g of Beef Picadillo Empanadas, Beef Picadillo there are 7.96 g protein.

How many carbohydrates are in Beef Picadillo Empanadas, Beef Picadillo?

Per 100 g of Beef Picadillo Empanadas, Beef Picadillo there are 28.32 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Beef Picadillo Empanadas, Beef Picadillo?

Per 100 g of Beef Picadillo Empanadas, Beef Picadillo there are 1.77 g sugars.

How much sodium (salt) is in Beef Picadillo Empanadas, Beef Picadillo?

Per 100 g of Beef Picadillo Empanadas, Beef Picadillo there are 381.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Picadillo Empanadas, Beef Picadillo?

Per 100 g of Beef Picadillo Empanadas, Beef Picadillo there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Picadillo Empanadas, Beef Picadillo?

The main ingredients in Beef Picadillo Empanadas, Beef Picadillo are: Beef, Black Pepper, Cayenne Pepper, Cumin, Currants.

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Level of processing

5
Ultra-Processed
28 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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