BUEN SABOR

Savory Rice Seasoned With Squash & Poblano Pepper — Nutrition Facts & Ingredients

UPC 853568003118 Manufacturer: Good Tastes, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Calories
180per serving
Protein
3.9 gper 100 g
Carbs
24.2 gper 100 g
Fat
2.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 128 g): 180 calories. Per 100 g: 141 calories, 3.9 g protein, 2.7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (128g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 451mg 20%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Calcium 79.4mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein3.9 g
Carbohydrates24.2 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)23.4g
Fat2.7 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol4 mg
Sodium352 mg
Calcium62 mg
Iron0.6 mg
Vitamin A410 mcg
Vitamin C7 mg

Where to buy Savory Rice Seasoned With Squash & Poblano Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butternut Squash, Carrot, Celery, Cheddar Cheese, Cheese Cultures, Cooked Vegetables, Corn Oil, Cultures, Enzymes, Garlic Powder, Granulated Garlic, Monterey Jack Cheese, Olive Oil, Onion, Onion Powder, Onions, Pasteurized Milk, Poblano Peppers, Potato Flour, Queso Fresco, Salt, Sea Salt, Spices, Tomato Paste, Vegetarian Vegetable Base, Water, White Rice, Yeast Extract, Yeast Flavoring

Frequently asked questions

How many calories are in Savory Rice Seasoned With Squash & Poblano Pepper?

Per 100 g of Savory Rice Seasoned With Squash & Poblano Pepper there are 141 calories.

How much protein is in Savory Rice Seasoned With Squash & Poblano Pepper?

Per 100 g of Savory Rice Seasoned With Squash & Poblano Pepper there are 3.91 g protein.

How many carbohydrates are in Savory Rice Seasoned With Squash & Poblano Pepper?

Per 100 g of Savory Rice Seasoned With Squash & Poblano Pepper there are 24.22 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Savory Rice Seasoned With Squash & Poblano Pepper?

Per 100 g of Savory Rice Seasoned With Squash & Poblano Pepper there are 0.78 g sugars.

How much sodium (salt) is in Savory Rice Seasoned With Squash & Poblano Pepper?

Per 100 g of Savory Rice Seasoned With Squash & Poblano Pepper there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Savory Rice Seasoned With Squash & Poblano Pepper?

Per 100 g of Savory Rice Seasoned With Squash & Poblano Pepper there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Savory Rice Seasoned With Squash & Poblano Pepper?

The main ingredients in Savory Rice Seasoned With Squash & Poblano Pepper are: Butternut Squash, Carrot, Celery, Cheddar Cheese, Cheese Cultures.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Sterman Masser Inc. Side Delights, Steamables, Gluten Free Golden Potatoes 85Calories 2.3Protein 0Fat Hanover, Candied Sweet Potatoes With Brown Sugar Glaze Hanover Foods Corporation Hanover, Candied Sweet Potatoes With Brown Sugar Glaze 214Calories 0.7Protein 0.7Fat PASTA GOURMET NEW YORK Meat Tortellini 180Calories 7Protein 1.5Fat Aloo Paratha HALDIRAM SNACKS PVT. LTD Aloo Paratha 230Calories 5Protein 7Fat EARTH'S PRIDE Organic Roasted Red Potato & Vegetable Medley 70Calories 2Protein 0.5Fat Onion Hash Brown Frozen Fried Potato Patties CAVENDISH FARMS Onion Hash Brown Frozen Fried Potato Patties 183Calories 1.7Protein 10Fat

Level of processing

5
Ultra-Processed
29 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Good Tastes, Inc.

Nutrition facts for other products from Good Tastes, Inc.:

All Good Tastes, Inc. products →