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Empanadas, Chipotle Chicken & Sweet Potato — Nutrition Facts & Ingredients

UPC 853568003224 Manufacturer: Good Tastes, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
310per serving
Protein
8.0 gper 100 g
Carbs
23.9 gper 100 g
Fat
15.0 gper 100 g

Where to buy

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Per serving (1 EMPANANDA, 113 g): 310 calories. Per 100 g: 274 calories, 8.0 g protein, 15.0 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 EMPANANDA (113g)

Amount per servingCalories
310
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30.5mg 10%
Sodium 410mg 18%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 9.0g
Calcium 39.5mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

274 calories in 100 g
Protein8.0 g
Carbohydrates23.9 g
Sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)22.1g
Fat15.0 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol27 mg
Sodium363 mg
Calcium35 mg
Iron0.6 mg
Vitamin A1062 mcg
Vitamin C4.2 mg

Where to buy Empanadas, Chipotle Chicken & Sweet Potato

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bay Leaves, Cane Sugar, Canola Oil, Chicken Base, Chicken Meat & Juices, Chicken White Meat, Chipotle Adobo Puree, Chopped Garlic, Cilantro, Corn Starch, Dried Chipotle Pepper, Dried Garlic, Dried Onion, Eggs, Garlic, Garlic Puree, Less Than 2% Rice Starch, Maltodextrin, Natural Flavors, Natural Smoke Flavoring, Olive Oil, Onion, Oregano, Palm Oil, Paprika, Potato Starch, Red Bell Pepper, Salt, Sea Salt, Soybean Oil, Spice Extractives, Spices, Sugar, Sweet Potatoes, Tomato Paste, Turmeric, Vinegar, Water, Wheat Flour, White Meat Chicken, White Pepper

Frequently asked questions

How many calories are in Empanadas, Chipotle Chicken & Sweet Potato?

Per 100 g of Empanadas, Chipotle Chicken & Sweet Potato there are 274 calories.

How much protein is in Empanadas, Chipotle Chicken & Sweet Potato?

Per 100 g of Empanadas, Chipotle Chicken & Sweet Potato there are 7.96 g protein.

How many carbohydrates are in Empanadas, Chipotle Chicken & Sweet Potato?

Per 100 g of Empanadas, Chipotle Chicken & Sweet Potato there are 23.89 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Empanadas, Chipotle Chicken & Sweet Potato?

Per 100 g of Empanadas, Chipotle Chicken & Sweet Potato there are 0.88 g sugars.

How much sodium (salt) is in Empanadas, Chipotle Chicken & Sweet Potato?

Per 100 g of Empanadas, Chipotle Chicken & Sweet Potato there are 363.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Empanadas, Chipotle Chicken & Sweet Potato?

Per 100 g of Empanadas, Chipotle Chicken & Sweet Potato there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Empanadas, Chipotle Chicken & Sweet Potato?

The main ingredients in Empanadas, Chipotle Chicken & Sweet Potato are: Bay Leaves, Cane Sugar, Canola Oil, Chicken Base, Chicken Meat & Juices.

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Level of processing

5
Ultra-Processed
41 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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