SEVERINO HOMEMADE PASTA

Severino Homemade Pasta, Authentic Spinach Pierogi — Nutrition Facts & Ingredients

UPC 29737700106 Manufacturer: Severino Pasta Mfg. Pasta Dinners Updated Sep 27, 2026

Calories
220per serving
Protein
8.1 gper 100 g
Carbs
36.4 gper 100 g
Fat
5.0 gper 100 g

Where to buy

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Per serving (3 PIEROGI, 99 g): 220 calories. Per 100 g: 222 calories, 8.1 g protein, 5.0 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIEROGI (99g)

Amount per servingCalories
220
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 520mg 23%
Total Carbohydrate 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 8.0g
Calcium 100.0mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein8.1 g
Carbohydrates36.4 g
Sugars1.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)34.4g
Fat5.0 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol15 mg
Sodium525 mg
Calcium101 mg
Iron2.7 mg
Vitamin A530 mcg
Vitamin C0 mg

Where to buy Severino Homemade Pasta, Authentic Spinach Pierogi

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cheese Culture, Egg Whites, Enriched Wheat Flour, Feta Cheese, Folic Acid, Garlic, Iron, Liquid Whole Eggs, Malted Barley Flour, Niacin, Onions, Pasteurized Cow's Milk, Pasteurized Skim Milk, Pepper, Potato Starch, Rice Flour, Ricotta Blend, Ricotta Blend Whey, Salt, Salt And Enzymes, Soybean Oil, Spinach, Thiamin Mononitrate Riboflavin, Vinegar And Salt, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Severino Homemade Pasta, Authentic Spinach Pierogi?

Per 100 g of Severino Homemade Pasta, Authentic Spinach Pierogi there are 222 calories.

How much protein is in Severino Homemade Pasta, Authentic Spinach Pierogi?

Per 100 g of Severino Homemade Pasta, Authentic Spinach Pierogi there are 8.08 g protein.

How many carbohydrates are in Severino Homemade Pasta, Authentic Spinach Pierogi?

Per 100 g of Severino Homemade Pasta, Authentic Spinach Pierogi there are 36.36 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Severino Homemade Pasta, Authentic Spinach Pierogi?

Per 100 g of Severino Homemade Pasta, Authentic Spinach Pierogi there are 1.01 g sugars.

How much sodium (salt) is in Severino Homemade Pasta, Authentic Spinach Pierogi?

Per 100 g of Severino Homemade Pasta, Authentic Spinach Pierogi there are 525.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Severino Homemade Pasta, Authentic Spinach Pierogi?

Per 100 g of Severino Homemade Pasta, Authentic Spinach Pierogi there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Severino Homemade Pasta, Authentic Spinach Pierogi?

The main ingredients in Severino Homemade Pasta, Authentic Spinach Pierogi are: Cheese Culture, Egg Whites, Enriched Wheat Flour, Feta Cheese, Folic Acid.

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