NICE!

Honey Nut O's Cereal — Nutrition Facts & Ingredients

UPC 49022820692 Manufacturer: Walgreens Co. Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
10 gper 100 g
Carbs
80 gper 100 g
Fat
5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.75 cup, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 3g
Vitamin D 1.0mcg 5%
Calcium 99.9mg 8%
Iron 9mg 50%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates80 g
Sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)73.3g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium333 mg
Potassium900 mg
Iron30 mg
Vitamin A1250 mcg
Vitamin C50 mg
Vitamin D3.3 mcg

Where to buy Honey Nut O's Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Annatto Extract, Ascorbic Acid, Brown Sugar, Canola Oil, Caramel, Cholecalciferol, Color, Cyanocobalamin, Folic Acid, Honey, Iron, Maltodextrin, Modified Corn Starch, Niacinamide, Oat Fiber, Palmitate, Pyridoxine Hydrochloride, Reduced, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Hydrochloride, Thiamine Mononitrate, Tripotassium Phosphate, Vitamin A, Vitamin D, Vitamins & Minerals: Calcium Carbonate, Wheat Germ, Whole Oat Flour, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Honey Nut O's Cereal?

Per 100 g of Honey Nut O's Cereal there are 400 calories.

How much protein is in Honey Nut O's Cereal?

Per 100 g of Honey Nut O's Cereal there are 10.0 g protein.

How many carbohydrates are in Honey Nut O's Cereal?

Per 100 g of Honey Nut O's Cereal there are 80.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Honey Nut O's Cereal?

Per 100 g of Honey Nut O's Cereal there are 20.0 g sugars.

How much sodium (salt) is in Honey Nut O's Cereal?

Per 100 g of Honey Nut O's Cereal there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Nut O's Cereal?

Per 100 g of Honey Nut O's Cereal there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Nut O's Cereal?

The main ingredients in Honey Nut O's Cereal are: Almonds, Annatto Extract, Ascorbic Acid, Brown Sugar, Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VIVA LA SALUD Granola Cranberry And Acai 436Calories 9.1Protein 10.9Fat Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds 382Calories 9.1Protein 5.5Fat Harris-Teeter Inc. Harris Teeter, Granola With Raisins 400Calories 7.3Protein 4.5Fat Harris-Teeter Inc. Whole Grain Cereal Oats 375Calories 12.5Protein 6.2Fat Harris-Teeter Inc. Frosted Flakes Cereal 387Calories 3.2Protein 0Fat POST Whole Grain Cereal 390Calories 10.2Protein 8.5Fat

Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Walgreens Co.

Nutrition facts for other products from Walgreens Co.:

All Walgreens Co. products →