LIDL

Cheddar Flavored Cheese Dip, Cheddar — Nutrition Facts & Ingredients

UPC 20746612 Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 90 calories. Per 100 g: 281 calories, 9.4 g protein, 21.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 440mg 19%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 3.0g
Calcium 80mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein9.4 g
Carbohydrates12.5 g
Sugars6.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.5g
Fat21.9 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol16 mg
Sodium1375 mg
Calcium250 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Caramel Color, Cheese Cultures, Corn Syrup, Enzymes, Garlic Powder, Lactic Acid, Maltodextrin, Milk, Milk Protein Concentrate, Molasses, Mustard Flour, Natural Flavors, Paprika And Annatto Extracts, Preservative, Salt, Sodium Alginate, Sodium Phosphate, Sorbic Acid, Soybean Oil, Spices, Sugar, Tamarind, Vinegar, Water, Whey, Whey Protein Concentrate, Worcestershire Sauce

Frequently asked questions

How many calories are in Cheddar Flavored Cheese Dip, Cheddar?

Per 100 g of Cheddar Flavored Cheese Dip, Cheddar there are 281 calories.

How much protein is in Cheddar Flavored Cheese Dip, Cheddar?

Per 100 g of Cheddar Flavored Cheese Dip, Cheddar there are 9.38 g protein.

How many carbohydrates are in Cheddar Flavored Cheese Dip, Cheddar?

Per 100 g of Cheddar Flavored Cheese Dip, Cheddar there are 12.5 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Cheddar Flavored Cheese Dip, Cheddar?

Per 100 g of Cheddar Flavored Cheese Dip, Cheddar there are 6.25 g sugars.

How much sodium (salt) is in Cheddar Flavored Cheese Dip, Cheddar?

Per 100 g of Cheddar Flavored Cheese Dip, Cheddar there are 1375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Flavored Cheese Dip, Cheddar?

Per 100 g of Cheddar Flavored Cheese Dip, Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Flavored Cheese Dip, Cheddar?

The main ingredients in Cheddar Flavored Cheese Dip, Cheddar are: Caramel Color, Cheese Cultures, Corn Syrup, Enzymes, Garlic Powder.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from LIDL

Nutrition facts for other products from LIDL:

All LIDL products →