Flatbread — Nutrition Facts & Ingredients
Per serving (6 ONZ, 171 g): 429 calories. Per 100 g: 251 calories, 6.4 g protein, 13.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 ONZ (171g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Basil, Black Pepper, Canola Oil, Cheese Culture, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Low-moisture Mozzarella Cheese, Malted Barley Flour, Niacin, Oregano, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Pesto Sauce, Reduced Iron, Riboflavin, Rice Vinegar, Salt, Sugar, Thiamine Mononitrate, Tomato, Water, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Flatbread?
Per 100 g of Flatbread there are 251 calories.
How much protein is in Flatbread?
Per 100 g of Flatbread there are 6.43 g protein.
How many carbohydrates are in Flatbread?
Per 100 g of Flatbread there are 27.49 g carbohydrates. Of which 1.75 g sugars.
How much sugar is in Flatbread?
Per 100 g of Flatbread there are 1.75 g sugars.
How much sodium (salt) is in Flatbread?
Per 100 g of Flatbread there are 363.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Flatbread?
Per 100 g of Flatbread there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Flatbread?
The main ingredients in Flatbread are: Basil, Black Pepper, Canola Oil, Cheese Culture, Enriched Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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