MRS. FRESHLEY'S

Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry

UPC 72250049917 Manufacturer: Flowers Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
100per serving
Protein
3.6 gper 100 g
Carbs
71.4 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 BAR, 28 g): 100 calories. Per 100 g: 357 calories, 3.6 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 1g
Calcium 150mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars39.3 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat7.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium214 mg
Calcium536 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Colour, Artificial Flavour, Baking Powder, Calcium Carbonate, Citric Acid, Corn Starch, Corn Syrup, Dextrose, Evaporated Apples, Filling: Glucose-fructose, Glucose-fructose, Glycerin, Honey, Maltodextrin, Modified Cornstarch, Palm Oil, Pastry: Enriched Bleached And Unbleached Wheat Flour, Potassium Sorbate And Sorbic Acid, Raisin Paste, Rolled Oats, Salt, Skim Milk, Sodium Stearoyl Lactylate, Sorbic Acid And Potassium Sorbate, Soy Lecithin, Soybean Oil, Sugar, Topped With Oat Bran, Water, Wheat Gluten, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry?

Per 100 g of Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry there are 357 calories.

How much protein is in Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry?

Per 100 g of Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry there are 3.57 g protein.

How many carbohydrates are in Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry?

Per 100 g of Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry there are 71.43 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry?

Per 100 g of Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry there are 39.29 g sugars.

How much sodium (salt) is in Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry?

Per 100 g of Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry?

Per 100 g of Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry?

The main ingredients in Mrs. Freshley's, Delicious Deals, Fruit&Grain Low Fat Cereal Bars, Strawberry, Strawberry are: Artificial Colour, Artificial Flavour, Baking Powder, Calcium Carbonate, Citric Acid.

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Level of processing

5
Ultra-Processed
32 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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