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White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken

UPC 41500014344 Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 1/3 cups, 231 g): 270 calories. Per 100 g: 117 calories, 5.2 g protein, 1.1 g fat.

Label highlights: High in sodium — 22% DV per serving High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/3 cups (231g)

Amount per servingCalories
270
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 499mg 22%
Total Carbohydrate 47.0g 17%
Dietary Fiber 2.1g 7%
Total Sugars 22.0g
Includes 15.9g Added Sugars 32%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 39.3mg 3%
Iron 0.8mg 4%
Potassium 541mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein5.2 g
Carbohydrates20.4 g
Sugars9.5 g
Added sugars6.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)19.5g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol13 mg
Sodium216 mg
Calcium17 mg
Potassium234 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken

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Ingredients

Brown Sugar, Carrageenan, Carrots, Cooked Chicken, Cooked Rice, Corn Starch, Dextrose, Distilled Vinegar, Flavoring, Garlic, Green Bell Peppers, Isolated Soy Protein, Isolated Soy Protein Product, Modified Food Starch, Modified Potato Starch, Olive Oil, Onions, Pineapple Juice Concentrate, Pineapple Tidbits, Potassium Chloride, Red Bell Peppers, Rice, Salt, Sauce, Sodium Phosphates, Soy Lecithin, Soy Sauce, Soybeans, Spice, Sugar, Tomato Paste, Vegetables, Water, Wheat, White Meat Chicken

Frequently asked questions

How many calories are in White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken?

Per 100 g of White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken there are 117 calories.

How much protein is in White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken?

Per 100 g of White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken there are 5.19 g protein.

How many carbohydrates are in White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken?

Per 100 g of White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken there are 20.35 g carbohydrates. Of which 9.52 g sugars.

How much sugar is in White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken?

Per 100 g of White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken there are 9.52 g sugars.

How much sodium (salt) is in White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken?

Per 100 g of White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken?

Per 100 g of White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken?

The main ingredients in White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken are: Brown Sugar, Carrageenan, Carrots, Cooked Chicken, Cooked Rice.

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