CLOVER VALLEY

Hand-Tied Garlic Knots, Garlic — Nutrition Facts & Ingredients

UPC 59635707709 Frozen Bread & Dough Updated Sep 27, 2026

Calories
110per serving
Carbs
47.4 gper 100 g
Fat
6.6 gper 100 g

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Per serving (1 knot, 38 g): 110 calories. Per 100 g: 289 calories, 6.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 knot (38g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein --
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.3mg 7%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Carbohydrates47.4 g
Sugars5.3 g
Added sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)44.8g
Fat6.6 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium447 mg
Calcium26 mg
Potassium105 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy Hand-Tied Garlic Knots, Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Amylase, Ascorbic Acid Added As A Dough Conditioner, Bacterial Culture, Beta Carotene, Bread: Enriched Wheat Flour, Citrus Flour, Dried Garlic, Dried Parsley, Flour, Folic Acid, Microbial Enzymes, Mono- And Diglycerides, Natural Flavors, Niacin, Palm Oil, Parmesan Cheese, Pasteurized Partly Skimmed Milk, Reduced Iron, Riboflavin, Salt, Soybean Oil, Spread: Soybean Oil, Sugar, Sunflower Oil, Thiamine Mononitrate, Vegetable Monoglyceride, Water, Whey, Yeast

Frequently asked questions

How many calories are in Hand-Tied Garlic Knots, Garlic?

Per 100 g of Hand-Tied Garlic Knots, Garlic there are 289 calories.

How many carbohydrates are in Hand-Tied Garlic Knots, Garlic?

Per 100 g of Hand-Tied Garlic Knots, Garlic there are 47.37 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Hand-Tied Garlic Knots, Garlic?

Per 100 g of Hand-Tied Garlic Knots, Garlic there are 5.26 g sugars.

How much sodium (salt) is in Hand-Tied Garlic Knots, Garlic?

Per 100 g of Hand-Tied Garlic Knots, Garlic there are 447.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hand-Tied Garlic Knots, Garlic?

Per 100 g of Hand-Tied Garlic Knots, Garlic there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hand-Tied Garlic Knots, Garlic?

The main ingredients in Hand-Tied Garlic Knots, Garlic are: Amylase, Ascorbic Acid Added As A Dough Conditioner, Bacterial Culture, Beta Carotene, Bread: Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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