Power Salad — Nutrition Facts & Ingredients
Per serving (380 GRM, 380 g): 559 calories. Per 100 g: 147 calories, 2.9 g protein, 9.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size380 GRM (380g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Arugula, Beets, Black Pepper, Carrot, Carrots, Celery Root, Cilantro, Cranberries, Cranberry Quinoa Salad, Extra Virgin Olive Oil, Granulated Sugar, Green Onion, Italian Parsley, Kale, Lemon Juice, Mint, Parsley, Power Blend, Quinoa, Red Chili Flakes, Red Onion, Red Onions, Salt, Sugar Snap Peas, Sunshine Dressing, Turmeric, Walnut, Winter Salad
Frequently asked questions
How many calories are in Power Salad?
Per 100 g of Power Salad there are 147 calories.
How much protein is in Power Salad?
Per 100 g of Power Salad there are 2.89 g protein.
How many carbohydrates are in Power Salad?
Per 100 g of Power Salad there are 14.74 g carbohydrates. Of which 5.53 g sugars.
How much sugar is in Power Salad?
Per 100 g of Power Salad there are 5.53 g sugars.
How much sodium (salt) is in Power Salad?
Per 100 g of Power Salad there are 208.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Power Salad?
Per 100 g of Power Salad there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Power Salad?
The main ingredients in Power Salad are: Arugula, Beets, Black Pepper, Carrot, Carrots.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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