NUTRI-GRAIN

Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake — Nutrition Facts & Ingredients

UPC 38000165405 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 40 g): 160 calories. Per 100 g: 400 calories, 5 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Total Sugars 15g
Protein 2g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates67.5 g
Sugars37.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)65.0g
Fat12.5 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol25 mg
Sodium250 mg
Calcium0 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Blueberries, Blueberry Puree Concentrate, Butter, Cane Sugar, Canola And Palm Oil, Citric Acid, Corn Syrup, Cream, Dextrose, Dried Blueberries, Eggs, Enriched Bleached Flour, Folic Acid, Fructose, Glycerin, Invert Sugar, Leavening, Malic Acid, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Sunflower Oil, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake?

Per 100 g of Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake there are 400 calories.

How much protein is in Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake?

Per 100 g of Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake there are 5.0 g protein.

How many carbohydrates are in Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake?

Per 100 g of Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake there are 67.5 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake?

Per 100 g of Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake there are 37.5 g sugars.

How much sodium (salt) is in Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake?

Per 100 g of Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake?

Per 100 g of Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake?

The main ingredients in Blueberry Crumb Cake Flavored Bars, Blueberry Crumb Cake are: Baking Soda, Blueberries, Blueberry Puree Concentrate, Butter, Cane Sugar.

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Level of processing

5
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38 ingredients · 10 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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