Earth's Best, Egg, Cheese & Spinach Pocket — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 5.3 gper 100 g
- Carbs
- 29.8 gper 100 g
- Fat
- 14.0 gper 100 g
Where to buy
Per serving (2 POCKETS, 57 g): 160 calories. Per 100 g: 281 calories, 5.3 g protein, 14.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 POCKETS (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Earth's Best, Egg, Cheese & Spinach Pocket
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And Annatto Color, And Black Pepper, Canola Oil, Cheddar Cheese, Corn Starch, Cultured Milk, Cultures, Enzymes, Evaporated Cane Syrup, Mozzarella Cheese, Parmesan Cheese, Pasteurized Organic Cream, Pasteurized Part-skim Milk, Pepper, Potatoes, Reduced Fat Milk, Salt, Scrambled Egg, Sea Salt, Spinach, Unsalted Butter, Wheat Flour, Whole Eggs, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Earth's Best, Egg, Cheese & Spinach Pocket?
Per 100 g of Earth's Best, Egg, Cheese & Spinach Pocket there are 281 calories.
How much protein is in Earth's Best, Egg, Cheese & Spinach Pocket?
Per 100 g of Earth's Best, Egg, Cheese & Spinach Pocket there are 5.26 g protein.
How many carbohydrates are in Earth's Best, Egg, Cheese & Spinach Pocket?
Per 100 g of Earth's Best, Egg, Cheese & Spinach Pocket there are 29.82 g carbohydrates. Of which 5.26 g sugars.
How much sugar is in Earth's Best, Egg, Cheese & Spinach Pocket?
Per 100 g of Earth's Best, Egg, Cheese & Spinach Pocket there are 5.26 g sugars.
How much sodium (salt) is in Earth's Best, Egg, Cheese & Spinach Pocket?
Per 100 g of Earth's Best, Egg, Cheese & Spinach Pocket there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Earth's Best, Egg, Cheese & Spinach Pocket?
Per 100 g of Earth's Best, Egg, Cheese & Spinach Pocket there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Earth's Best, Egg, Cheese & Spinach Pocket?
The main ingredients in Earth's Best, Egg, Cheese & Spinach Pocket are: And Annatto Color, And Black Pepper, Canola Oil, Cheddar Cheese, Corn Starch.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from The Hain Celestial Group, Inc.
Nutrition facts for other products from The Hain Celestial Group, Inc.:
- Mini Yellow Rounds Bite-Size Corn Tortilla Chips
- Green Tea
- Celestial Seasonings, Caffeine Free Herbal Tea, Honey Vanilla Chamomile
- Herbal Tea
- Pedigree, Garden Veggie Straws, Vegetable And Potato Snack, Sea Salt
- Herbal Tea