PUNALU'U BAKE SHOP

Cinnamon Raisin Mac Nut Sweetbread — Nutrition Facts & Ingredients

UPC 11643090020 Manufacturer: Punalu'U Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 220 calories. Per 100 g: 393 calories, 8.9 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 105mg 5%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 5.0g
Calcium 39.8mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein8.9 g
Carbohydrates66.1 g
Sugars25 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)64.3g
Fat12.5 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol36 mg
Sodium188 mg
Calcium71 mg
Iron2.6 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavor And Beta Carotene, Bleached Flour, Cinnamon, Eggs, Enriched Wheat Flour, Folic Acid, Iron, Macadamia Nuts, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Raisins, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Yeast

Frequently asked questions

How many calories are in Cinnamon Raisin Mac Nut Sweetbread?

Per 100 g of Cinnamon Raisin Mac Nut Sweetbread there are 393 calories.

How much protein is in Cinnamon Raisin Mac Nut Sweetbread?

Per 100 g of Cinnamon Raisin Mac Nut Sweetbread there are 8.93 g protein.

How many carbohydrates are in Cinnamon Raisin Mac Nut Sweetbread?

Per 100 g of Cinnamon Raisin Mac Nut Sweetbread there are 66.07 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Cinnamon Raisin Mac Nut Sweetbread?

Per 100 g of Cinnamon Raisin Mac Nut Sweetbread there are 25.0 g sugars.

How much sodium (salt) is in Cinnamon Raisin Mac Nut Sweetbread?

Per 100 g of Cinnamon Raisin Mac Nut Sweetbread there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Raisin Mac Nut Sweetbread?

Per 100 g of Cinnamon Raisin Mac Nut Sweetbread there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Raisin Mac Nut Sweetbread?

The main ingredients in Cinnamon Raisin Mac Nut Sweetbread are: Artificial Flavor And Beta Carotene, Bleached Flour, Cinnamon, Eggs, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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