NOT A BRANDED ITEM

Country Style 100% Whole Wheat Sliced Bread, Country Style — Nutrition Facts & Ingredients

UPC 20737153 Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 43 g): 100 calories. Per 100 g: 233 calories, 11.6 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein11.6 g
Carbohydrates46.5 g
Sugars7.0 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)39.5g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium395 mg
Calcium93 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Country Style 100% Whole Wheat Sliced Bread, Country Style

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Ingredients

Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Cane Refinery Syrup, Cultured Wheat Flour, Datem, Dough Conditioners, Each Of The Following: Soybean Oil, Enzymes, Ethoxylated Mono- And Diglycerides, Flaxseed, Monoglycerides Diglycerides, Raisin Juice Concentrate, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Topping: Wheat Cuts, Vinegar, Water, Wheat Bran, Wheat Flakes, Wheat Gluten, Wheat Starch, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Country Style 100% Whole Wheat Sliced Bread, Country Style?

Per 100 g of Country Style 100% Whole Wheat Sliced Bread, Country Style there are 233 calories.

How much protein is in Country Style 100% Whole Wheat Sliced Bread, Country Style?

Per 100 g of Country Style 100% Whole Wheat Sliced Bread, Country Style there are 11.63 g protein.

How many carbohydrates are in Country Style 100% Whole Wheat Sliced Bread, Country Style?

Per 100 g of Country Style 100% Whole Wheat Sliced Bread, Country Style there are 46.51 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Country Style 100% Whole Wheat Sliced Bread, Country Style?

Per 100 g of Country Style 100% Whole Wheat Sliced Bread, Country Style there are 6.98 g sugars.

How much sodium (salt) is in Country Style 100% Whole Wheat Sliced Bread, Country Style?

Per 100 g of Country Style 100% Whole Wheat Sliced Bread, Country Style there are 395.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Country Style 100% Whole Wheat Sliced Bread, Country Style?

Per 100 g of Country Style 100% Whole Wheat Sliced Bread, Country Style there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Country Style 100% Whole Wheat Sliced Bread, Country Style?

The main ingredients in Country Style 100% Whole Wheat Sliced Bread, Country Style are: Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Cane Refinery Syrup.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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