TOPS

Yogurt & Fruit Mix — Nutrition Facts & Ingredients

UPC 70784509730 Manufacturer: Tops Markets, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
7.5 gper 100 g
Carbs
67.5 gper 100 g
Fat
15 gper 100 g

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Per serving (0.33 cup, 40 g): 170 calories. Per 100 g: 425 calories, 7.5 g protein, 15 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (40g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6g 8%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 70mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Total Sugars 19g
Protein 3g
Calcium 40mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein7.5 g
Carbohydrates67.5 g
Sugars47.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)65.0g
Fat15 g
Saturated fat15 g
Trans fat0 g
Cholesterol12 mg
Sodium175 mg
Calcium100 mg
Iron0 mg
Vitamin A150 mcg
Vitamin C0 mg

Where to buy Yogurt & Fruit Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apricots, Confectioner's Glaze, Corn Syrup, Cranberries, Emulsifier, Greek Yogurt Coating, Greek Yogurt Powder, Lactic Acid, Malt Syrup, Milk Protein Concentrate, Modified Tapioca Starch, Nonfat Milk, Palm Kernel Oil, Pretzels, Rice Flour, Salt, Soy Lecithin, Sugar, Sulphur Dioxide, Sunflower Canola Rice Oil, Sunflower Oil, Vanilla, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Yogurt & Fruit Mix?

Per 100 g of Yogurt & Fruit Mix there are 425 calories.

How much protein is in Yogurt & Fruit Mix?

Per 100 g of Yogurt & Fruit Mix there are 7.5 g protein.

How many carbohydrates are in Yogurt & Fruit Mix?

Per 100 g of Yogurt & Fruit Mix there are 67.5 g carbohydrates. Of which 47.5 g sugars.

How much sugar is in Yogurt & Fruit Mix?

Per 100 g of Yogurt & Fruit Mix there are 47.5 g sugars.

How much sodium (salt) is in Yogurt & Fruit Mix?

Per 100 g of Yogurt & Fruit Mix there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt & Fruit Mix?

Per 100 g of Yogurt & Fruit Mix there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt & Fruit Mix?

The main ingredients in Yogurt & Fruit Mix are: Apricots, Confectioner's Glaze, Corn Syrup, Cranberries, Emulsifier.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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