AUGASON FARMS

Freeze Dried Beef Stroganoff Kit — Nutrition Facts & Ingredients

UPC 78716002724 Manufacturer: Blue Chip Group Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (0.5 CUP PASTA + 1/3 CUP SAUCE MIX (DRY), 82 g): 320 calories. Per 100 g: 390 calories, 14.6 g protein, 11.0 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 CUP PASTA + 1/3 CUP SAUCE MIX (DRY) (82g)

Amount per servingCalories
320
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 45.1mg 15%
Sodium 780mg 34%
Total Carbohydrate 50.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 12.0g
Calcium 40.2mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein14.6 g
Carbohydrates61.0 g
Sugars4.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)58.6g
Fat11.0 g
Saturated fat5.5 g
Trans fat0 g
Cholesterol55 mg
Sodium951 mg
Calcium49 mg
Iron3.3 mg
Vitamin A183 mcg
Vitamin C73.2 mg

Where to buy

Search on Amazon for Freeze Dried Beef Stroganoff Kit

Prices and availability are set by the retailer.

Ingredients

Beef Base, BHT, Caramel Color, Chopped Onions, Citric Acid, Corn Starch, Cream, Creamer, Culture, Cultured Cream, Dehydrated Toasted Onion Flavor, Dehydrated Tomato Paste, Durum Flour, Egg Noodles, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Freeze Dried Beef Chunks, Garlic Powder, Glyceryl Monostearate, Hydrolyzed Soy Protein, Including Partially Hydrogenated Soybean Oil, Lactic Asid, Maltodextrin, Modified Food Starch, Mushroom Flavor, Mushrooms, Niacin, Nonfat Milk, Onion Powder, Palm Oil, Red And Green Bell Peppers, Riboflavin, Salt, Salt Added, Silicon Dioxide, Sodium Citrate, Sour Cream Powder, Sugar, Thiamine Mononitrate, Tocopherols, Torula Yeast, Yeast Extract, Yeast Extract And Natural Flavor

Frequently asked questions

How many calories are in Freeze Dried Beef Stroganoff Kit?

Per 100 g of Freeze Dried Beef Stroganoff Kit there are 390 calories.

How much protein is in Freeze Dried Beef Stroganoff Kit?

Per 100 g of Freeze Dried Beef Stroganoff Kit there are 14.63 g protein.

How many carbohydrates are in Freeze Dried Beef Stroganoff Kit?

Per 100 g of Freeze Dried Beef Stroganoff Kit there are 60.98 g carbohydrates. Of which 4.88 g sugars.

How much sugar is in Freeze Dried Beef Stroganoff Kit?

Per 100 g of Freeze Dried Beef Stroganoff Kit there are 4.88 g sugars.

How much sodium (salt) is in Freeze Dried Beef Stroganoff Kit?

Per 100 g of Freeze Dried Beef Stroganoff Kit there are 951.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freeze Dried Beef Stroganoff Kit?

Per 100 g of Freeze Dried Beef Stroganoff Kit there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freeze Dried Beef Stroganoff Kit?

The main ingredients in Freeze Dried Beef Stroganoff Kit are: Beef Base, BHT, Caramel Color, Chopped Onions, Citric Acid.

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Level of processing

5
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45 ingredients · 10 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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