BITE SIZE YOGURT PARFAITS

Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia — Nutrition Facts & Ingredients

UPC 4099100031096 Cereal Updated Sep 27, 2026

Per serving (1/3 cup, 40 g): 170 calories. Per 100 g: 425 calories, 7.5 g protein, 17.5 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (40g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Total Sugars 13g
Includes 10g Added Sugars 20%
Protein 3g
Vitamin D 0mcg 0%
Calcium 27.2mg 2%
Iron 1mg 6%
Potassium 92.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein7.5 g
Carbohydrates60 g
Sugars32.5 g
Added sugars25 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)55.0g
Fat17.5 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium68 mg
Potassium232 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia

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Ingredients

An Emulsifier, Brown Sugar, Cane Syrups Fully Refined Canola Oil, Chia Seeds, Cinnamon, Cranberries, Cranberry Chia Granola, Cultured Skim Milk, Cultured Whey Protein Concentrate, Dried Cranberries, Egg Whites, Flour, Honey, Iron, Malted Barley Flour, Milk, Natural Flavors, Niacin, Palm Kernel Oil, Pumpkin Seeds, Riboflavin Folic Acid Natural Vanilla Flavor, Salt, Soy Lecithin, Sugar, Sugar Sunflower Oil, Thiamine Mononitrate, Unbleached Wheat Flour, Whole Grain Oats, Yogurt Coating, Yogurt Powder

Frequently asked questions

How many calories are in Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia?

Per 100 g of Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia there are 425 calories.

How much protein is in Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia?

Per 100 g of Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia there are 7.5 g protein.

How many carbohydrates are in Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia?

Per 100 g of Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia there are 60.0 g carbohydrates. Of which 32.5 g sugars.

How much sugar is in Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia?

Per 100 g of Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia there are 32.5 g sugars.

How much sodium (salt) is in Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia?

Per 100 g of Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia?

Per 100 g of Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia?

The main ingredients in Cranberry Chia Granola With Yogurt Drizzle, Cranberry Chia are: An Emulsifier, Brown Sugar, Cane Syrups Fully Refined Canola Oil, Chia Seeds, Cinnamon.

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Level of processing

5
Ultra-Processed
30 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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