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Multigrain Waffles — Nutrition Facts & Ingredients

UPC 85239258002 Manufacturer: Target Stores Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
170per serving
Protein
5.7 gper 100 g
Carbs
40 gper 100 g
Fat
7.1 gper 100 g

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Per serving (2 WAFFLES, 70 g): 170 calories. Per 100 g: 243 calories, 5.7 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
170
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 28g 10%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 4.0g
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein5.7 g
Carbohydrates40 g
Sugars4.3 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)35.7g
Fat7.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium286 mg
Potassium186 mg
Iron5.1 mg
Vitamin A429 mcg
Vitamin C0 mg

Where to buy Multigrain Waffles

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Calcium Carbonate, Calcium Phosphate, Cyanocobalamin, Egg Whites, Enriched Wheat Flour, Folic Acid, Iron, Malted Barley Flour, Monocalcium Phosphate, Niacin, Oat Bran, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Water, Wheat Flour, Whey, Whole Wheat Flour

Frequently asked questions

How many calories are in Multigrain Waffles?

Per 100 g of Multigrain Waffles there are 243 calories.

How much protein is in Multigrain Waffles?

Per 100 g of Multigrain Waffles there are 5.71 g protein.

How many carbohydrates are in Multigrain Waffles?

Per 100 g of Multigrain Waffles there are 40.0 g carbohydrates. Of which 4.29 g sugars.

How much sugar is in Multigrain Waffles?

Per 100 g of Multigrain Waffles there are 4.29 g sugars.

How much sodium (salt) is in Multigrain Waffles?

Per 100 g of Multigrain Waffles there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Waffles?

Per 100 g of Multigrain Waffles there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Waffles?

The main ingredients in Multigrain Waffles are: Baking Soda, Calcium Carbonate, Calcium Phosphate, Cyanocobalamin, Egg Whites.

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Level of processing

5
Ultra-Processed
26 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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