STOUFFER'S

Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef

UPC 13800110145 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 354 g): 350 calories. Per 100 g: 99 calories, 4.8 g protein, 2.0 g fat.

Label highlights: High in sodium — 59% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 59% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (354g)

Amount per servingCalories
350
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 1359mg 59%
Total Carbohydrate 57.0g 21%
Dietary Fiber 2.1g 8%
Total Sugars 10.0g
Protein 17.0g
Calcium 38.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein4.8 g
Carbohydrates16.1 g
Sugars2.8 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)15.5g
Fat2.0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium384 mg
Calcium11 mg
Iron0.5 mg
Vitamin A42.3 mcg
Vitamin C8.5 mg

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Ingredients

Acetic Acid, Autolyzed Yeast Extract, Beef, Beef Broth, Beef Extract, Beef Fat, Broccoli, Caramel Color, Chili Peppers, Citric Acid, Cooked Long Grain White Rice, Dextrose, Dried Garlic, Dried Onions, Dried Soy Sauce, Flavor, Flavoring, Fructose, Garlic, Garlic Powder, Garlic Puree, Ginger, Long Grain White Rice, Maltodextrin, Modified Cornstarch, Modified Food Starch, Onions, Palm Oil, Potassium Chloride, Potassium Phosphate, Red Bell Peppers, Rice Vinegar, Salt, Seasoned Cooked Beef, Seasoning, Sherry Wine, Sodium Phosphate, Soy Sauce, Soybean, Soybean Oil, Soybeans, Spice Extractives, Spices, Sugar, Tapioca Dextrin, Thiamine Hydrochloride, Water, Water And Modified Cornstarch Product Caramel Color Added, Wheat, Xanthan Gum

Frequently asked questions

How many calories are in Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef?

Per 100 g of Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef there are 99 calories.

How much protein is in Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef?

Per 100 g of Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef there are 4.8 g protein.

How many carbohydrates are in Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef?

Per 100 g of Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef there are 16.1 g carbohydrates. Of which 2.82 g sugars.

How much sugar is in Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef?

Per 100 g of Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef there are 2.82 g sugars.

How much sodium (salt) is in Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef?

Per 100 g of Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef there are 384.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef?

Per 100 g of Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef?

The main ingredients in Broccoli & Beef Strips With Rice & Vegetables In An Oriental Style Sauce Hearty Skillets, Broccoli & Beef are: Acetic Acid, Autolyzed Yeast Extract, Beef, Beef Broth, Beef Extract.

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