FOOD LION

Italian Submarine — Nutrition Facts & Ingredients

UPC 35826077875 Manufacturer: Food Town Stores Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 SANDWICH, 266 g): 891 calories. Per 100 g: 335 calories, 16.2 g protein, 18.4 g fat.

Label highlights: High in sodium — 111% DV per serving High in saturated fat — 95% DV per serving High in cholesterol — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 111% DV (high at 20% DV or more)
  • Saturated fat: 95% DV (high at 20% DV or more)
  • Cholesterol: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (266g)

Amount per servingCalories
891
% Daily Value*
Total Fat 49.0g 63%
Saturated Fat 19.0g 95%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 2551mg 111%
Total Carbohydrate 69g 25%
Dietary Fiber 2.1g 8%
Total Sugars 6.0g
Protein 43.0g
Calcium 450mg 35%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

335 calories in 100 g
Protein16.2 g
Carbohydrates25.9 g
Sugars2.3 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)25.1g
Fat18.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol43 mg
Sodium959 mg
Calcium169 mg
Iron0.7 mg
Vitamin A56.4 mcg
Vitamin C0 mg

Where to buy

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Ingredients

A Portion Of Ground Ham Shank And Ham Added, Acetic Acid, And Calcium Propionate, Ascorbic Acid, Beef, Beef Hearts, BHA, BHT, Citric Acid, Corn Syrup, Cotto Salami, Cultured Pasteurized Milk And Skim Milk, Cured With Water, Dehydrated Garlic, Dextrose, Each Of The Following: Corn Flour, Enzymes, Flavoring, Food Starch, Guar Gum, L-cysteine, Lactic Acid, Lactic Acid Starter Culture, Malted Barley, Mechanically Separated Chicken, Modified Food Starch, Monoglycerides, Oleoresin Of Paprika, Oregano, Palm Oil, Pepperoni, Pork, Potassium Lactate, Preservative, Provolone Cheese, Red Wine Vinegar, Salt, Smoke Flavoring, Smoked Ham - Water Added, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Spices, Sub Bun, Submarine Dressing, Sugar, Unbleached Flour, Water, Wheat, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Italian Submarine?

Per 100 g of Italian Submarine there are 335 calories.

How much protein is in Italian Submarine?

Per 100 g of Italian Submarine there are 16.17 g protein.

How many carbohydrates are in Italian Submarine?

Per 100 g of Italian Submarine there are 25.94 g carbohydrates. Of which 2.26 g sugars.

How much sugar is in Italian Submarine?

Per 100 g of Italian Submarine there are 2.26 g sugars.

How much sodium (salt) is in Italian Submarine?

Per 100 g of Italian Submarine there are 959.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Submarine?

Per 100 g of Italian Submarine there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Submarine?

The main ingredients in Italian Submarine are: A Portion Of Ground Ham Shank And Ham Added, Acetic Acid, And Calcium Propionate, Ascorbic Acid, Beef.

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Level of processing

5
Ultra-Processed
55 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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