THOMAS'

Mini Bagels, Cinnamon Raisin — Nutrition Facts & Ingredients

UPC 481216818 Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 43 g): 120 calories. Per 100 g: 279 calories, 9.3 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (43g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 4.0g
Calcium 60.2mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein9.3 g
Carbohydrates58.1 g
Sugars13.9 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)55.8g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium419 mg
Calcium140 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Calcium Propionate, Caramel Color, Cellulose Gum, Cinnamon, Corn Starch, Corn Syrup, Cornmeal, Flour, Folic Acid, Malted Barley Flour, Molasses, Monoglycerides, Niacin, Preservatives, Raisins, Reduced Iron, Riboflavin, Salt, Soy Flour, Soybean Oil, Sugar, Sulfiting Agent, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Mini Bagels, Cinnamon Raisin?

Per 100 g of Mini Bagels, Cinnamon Raisin there are 279 calories.

How much protein is in Mini Bagels, Cinnamon Raisin?

Per 100 g of Mini Bagels, Cinnamon Raisin there are 9.3 g protein.

How many carbohydrates are in Mini Bagels, Cinnamon Raisin?

Per 100 g of Mini Bagels, Cinnamon Raisin there are 58.14 g carbohydrates. Of which 13.95 g sugars.

How much sugar is in Mini Bagels, Cinnamon Raisin?

Per 100 g of Mini Bagels, Cinnamon Raisin there are 13.95 g sugars.

How much sodium (salt) is in Mini Bagels, Cinnamon Raisin?

Per 100 g of Mini Bagels, Cinnamon Raisin there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Bagels, Cinnamon Raisin?

Per 100 g of Mini Bagels, Cinnamon Raisin there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Bagels, Cinnamon Raisin?

The main ingredients in Mini Bagels, Cinnamon Raisin are: Calcium Propionate, Caramel Color, Cellulose Gum, Cinnamon, Corn Starch.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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