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Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel — Nutrition Facts & Ingredients

UPC 38000156151 Manufacturer: The Kellogg Company Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 70 g): 200 calories. Per 100 g: 286 calories, 5.7 g protein, 11.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 300mg 13%
Total Carbohydrate 28g 10%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g
Protein 4.0g
Calcium 250mg 19%
Iron 4.5mg 25%
Potassium 49.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein5.7 g
Carbohydrates40 g
Sugars7.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)38.6g
Fat11.4 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol14 mg
Sodium429 mg
Calcium357 mg
Potassium71 mg
Iron6.4 mg
Vitamin A429 mcg
Vitamin C0 mg

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Ingredients

Annatto Color, Baking Soda, Beet Juice Concentrate, Black Carrot Juice Concentrate, Blueberries, Blueberry Juice Concentrate, Citric Acid, Cyanocobalamin, Dextrose, Eggs, Enriched Wheat Flour, Folic Acid, Leavening, Maltodextrin, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Niacinamide, Palm Canola Oil, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Strawberries, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel?

Per 100 g of Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel there are 286 calories.

How much protein is in Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel?

Per 100 g of Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel there are 5.71 g protein.

How many carbohydrates are in Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel?

Per 100 g of Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel there are 40.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel?

Per 100 g of Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel there are 7.14 g sugars.

How much sodium (salt) is in Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel?

Per 100 g of Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel?

Per 100 g of Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel?

The main ingredients in Mixed Berry Marvel Flavored Waffles, Mixed Berry Marvel are: Annatto Color, Baking Soda, Beet Juice Concentrate, Black Carrot Juice Concentrate, Blueberries.

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Level of processing

5
Ultra-Processed
37 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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