PEPPERIDGE FARM

Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 14100042471 Manufacturer: Pepperidge Farm, Inc. Pasta Dinners Updated Sep 27, 2026

Calories
250per serving
Protein
14.3 gper 100 g
Carbs
70 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (2.5 ONZ, 70 g): 250 calories. Per 100 g: 357 calories, 14.3 g protein, 2.9 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
250
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 530mg 23%
Total Carbohydrate 49g 18%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Protein 10.0g
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein14.3 g
Carbohydrates70 g
Sugars10 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)67.1g
Fat2.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium757 mg
Calcium143 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Cheese Sauce Mix, Citric Acid, Corn Maltodextrin, Cream, Cultures, Dehydrated Butter, Dehydrated Buttermilk, Dehydrated Garlic, Dehydrated Onions, Dehydrated Whey, Enriched Macaroni, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Milk, Modified Cornstarch, Natural Flavors, Niacin, Nonfat Milk, Parmesan Cheese, Riboflavin, Salt, Sodium Caseinate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese?

Per 100 g of Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese there are 357 calories.

How much protein is in Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese?

Per 100 g of Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese there are 14.29 g protein.

How many carbohydrates are in Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese?

Per 100 g of Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese there are 70.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese?

Per 100 g of Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese there are 10.0 g sugars.

How much sodium (salt) is in Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese?

Per 100 g of Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese there are 757.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese?

Per 100 g of Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese?

The main ingredients in Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese are: Butter, Cheese Sauce Mix, Citric Acid, Corn Maltodextrin, Cream.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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