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Classic Muffin Mix, Classic — Nutrition Facts & Ingredients

UPC 41449472874 Manufacturer: Continental Mills, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.667 CUP MIX, (AMOUNT FOR 2 MUFFINS), 90 g): 360 calories. Per 100 g: 400 calories, 4.4 g protein, 6.7 g fat.

Label highlights: High in sodium — 26% DV per serving High in added sugars — 72% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Added sugars: 72% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.667 CUP MIX, (AMOUNT FOR 2 MUFFINS) (90g)

Amount per servingCalories
360
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 72g 26%
Dietary Fiber 1.0g 4%
Total Sugars 37.0g
Includes 36g Added Sugars 72%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 70.2mg 5%
Iron 2.3mg 13%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein4.4 g
Carbohydrates80 g
Sugars41.1 g
Added sugars40 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)78.9g
Fat6.7 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium78 mg
Potassium78 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Arabic Gum, Baking Soda, Defatted Soy Flour, Dextrose, Enriched Bleached Flour, Folic Acid, Food Starch Modified, Leavening, Malted Barley Flour, Milk, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Tapioca Starch, Thiamine Mononitrate, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Classic Muffin Mix, Classic?

Per 100 g of Classic Muffin Mix, Classic there are 400 calories.

How much protein is in Classic Muffin Mix, Classic?

Per 100 g of Classic Muffin Mix, Classic there are 4.44 g protein.

How many carbohydrates are in Classic Muffin Mix, Classic?

Per 100 g of Classic Muffin Mix, Classic there are 80.0 g carbohydrates. Of which 41.11 g sugars.

How much sugar is in Classic Muffin Mix, Classic?

Per 100 g of Classic Muffin Mix, Classic there are 41.11 g sugars.

How much sodium (salt) is in Classic Muffin Mix, Classic?

Per 100 g of Classic Muffin Mix, Classic there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Muffin Mix, Classic?

Per 100 g of Classic Muffin Mix, Classic there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Muffin Mix, Classic?

The main ingredients in Classic Muffin Mix, Classic are: Arabic Gum, Baking Soda, Defatted Soy Flour, Dextrose, Enriched Bleached Flour.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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