GIANT EAGLE

Fig Bars — Nutrition Facts & Ingredients

UPC 30034084424 Manufacturer: Giant Eagle, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
100per serving
Protein
3.5 gper 100 g
Carbs
72.4 gper 100 g
Fat
5.2 gper 100 g

Where to buy

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Per serving (2 COOKIES, 29 g): 100 calories. Per 100 g: 345 calories, 3.5 g protein, 5.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (29g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Protein 1.0g
Iron 0.4mg 2%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein3.5 g
Carbohydrates72.4 g
Sugars41.4 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)69.0g
Fat5.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium379 mg
Potassium138 mg
Iron1.2 mg

Where to buy Fig Bars

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Annatto, Artificial Flavors, Baking Soda, Caramel Color, Citric Acid, Corn Flour, Corn Syrup, Dextrose, Enriched Bleached Flour, Figs, Flaked Corn, Folic Acid, Glycerin, High Fructose Corn Syrup, Niacin, Orange Oil, Partially Hydrogenated Vegetable Shortening, Pregelatinized Corn Flour, Preserved With Sulfur Dioxide, Reduced Iron, Riboflavin, Salt, Sodium Benzoate And Potassium Sorbate As Preservatives, Soy Lecithin, Soybean Cottonseed Oils, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Fig Bars?

Per 100 g of Fig Bars there are 345 calories.

How much protein is in Fig Bars?

Per 100 g of Fig Bars there are 3.45 g protein.

How many carbohydrates are in Fig Bars?

Per 100 g of Fig Bars there are 72.41 g carbohydrates. Of which 41.38 g sugars.

How much sugar is in Fig Bars?

Per 100 g of Fig Bars there are 41.38 g sugars.

How much sodium (salt) is in Fig Bars?

Per 100 g of Fig Bars there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig Bars?

Per 100 g of Fig Bars there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig Bars?

The main ingredients in Fig Bars are: Ammonium Bicarbonate, Annatto, Artificial Flavors, Baking Soda, Caramel Color.

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Level of processing

5
Ultra-Processed
29 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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