Ruffles

Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag — Nutrition Facts & Ingredients

UPC 28400019378 Manufacturer: Pepsico Inc. Snacks Updated Sep 27, 2026

Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
7.1 gper 100 g
Carbs
53.6 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (about 11 chips (28g), 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 35.7 g fat.

Label highlights: Contains Milk Ingredients

Nutrition Facts

Serving sizeabout 11 chips (28g) (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 15.1mg 1%
Iron 1mg 6%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium821 mg
Calcium54 mg
Potassium1214 mg
Iron3.6 mg
Vitamin C12.9 mg
Vitamin D0 mcg

Where to buy Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Annatto Extract, Blue Cheese, Butter, Buttermilk, Canola Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Corn Syrup Solids, Cream, Cultured Cream, Enzymes, Garlic Powder, Gum Arabic, Including Chili Pepper, Lactic Acid, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Natural Flavors, Onion Powder, Paprika Extracts, Potatoes, Queso Seasoning, Salt, Skim Milk, Sour Cream, Spices, Sunflower, Sunflower Oil, Vegetable Oil, Whey, Whey Protein Concentrate, Yeast Extract

Allergens

Contains: Milk Ingredients

Frequently asked questions

How many calories are in Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag?

Per 100 g of Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag there are 536 calories.

How much protein is in Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag?

Per 100 g of Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag there are 7.14 g protein.

How many carbohydrates are in Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag?

Per 100 g of Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag?

Per 100 g of Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag there are 3.57 g sugars.

How much sodium (salt) is in Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag?

Per 100 g of Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag?

Per 100 g of Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag?

The main ingredients in Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag are: And Annatto Extract, Blue Cheese, Butter, Buttermilk, Canola Oil.

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Level of processing

5
Ultra-Processed
36 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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