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Light Ice Cream — Nutrition Facts & Ingredients

UPC 41548259321 Manufacturer: Dreyer's Grand Ice Cream Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1/2 cup, 65 g): 130 calories. Per 100 g: 200 calories, 3.1 g protein, 4.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (65g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 44.9mg 2%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 2.0g
Calcium 59.8mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.1 g
Carbohydrates35.4 g
Sugars26.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)35.4g
Fat4.6 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol8 mg
Sodium69 mg
Calcium92 mg
Iron0.6 mg
Vitamin A46.2 mcg
Vitamin C0 mg

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Ingredients

Carob Bean Gum, Carrageenan, Chocolate Cake Pieces, Cocoa Processed With Alkali, Coconut, Coconut Cream, Coconut Extract, Coconut Swirl, Corn Starch, Corn Syrup, Cream, Eggs, Fruit And Vegetable Juice, Guar Gum, Gum Arabic, Maltodextrin, Monoglycerides, Natural Flavors, Propylene Glycol Monostearate, Rice Starch, Salt, Skim Milk, Soy Lecithin, Soybean Oil, Sugar, Vitamin A Palmitate, Water, Wheat Flour, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Light Ice Cream?

Per 100 g of Light Ice Cream there are 200 calories.

How much protein is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 3.08 g protein.

How many carbohydrates are in Light Ice Cream?

Per 100 g of Light Ice Cream there are 35.38 g carbohydrates. Of which 26.15 g sugars.

How much sugar is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 26.15 g sugars.

How much sodium (salt) is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 69.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Ice Cream?

The main ingredients in Light Ice Cream are: Carob Bean Gum, Carrageenan, Chocolate Cake Pieces, Cocoa Processed With Alkali, Coconut.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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